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CSCS Exam Prep: Sport Psychology Question and answers correctly solved

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CSCS Exam Prep: Sport Psychology Question and answers correctly solved Although Robert is not the best basketball player on the team, he loves participating in the games and having the opportunity to work on new skills. He also is good at maintaining his focus on achieving his short-term goals....

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  • November 28, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • cscs exam prep sport psychology question and answ
  • cscs exam prep sport psychology

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CSCS Exam Prep: Sport Psychology
Question and answers correctly solved
Although Robert is not the best basketball player on the team, he loves
participating in the games and having the opportunity to work on new skills.
He also is good at maintaining his focus on achieving his short-term goals.
What type of motivation is driving Robert's behavior?
a. Extrinsic motivation
b. Achievement motivation
c. Outcome motivation
d. Intrinsic motivation - correct answer ✔d. Intrinsic motivation


The ideal performance state can be characterized by all BUT which of the
following?
a. The absence of fear
b. A high level of arousal
c. A sense of personal control
d. A narrow focus of attention on the activity - correct answer ✔b. A high
level of arousal


A gymnast getting ready to perform her last routine in the all-around
competition is worried about the routine and is experiencing increased heart
rate, sweating, and "butterflies." The physical symptoms experienced by the
gymnast are associated with which type of anxiety?
a. Environment anxiety
b. Physical anxiety
c. Cognitive anxiety
d. Somatic anxiety - correct answer ✔d. Somatic anxiety

, Beth has elevated levels of psychological arousal prior to competing that have
been detrimental to her performance. She recently learned a new relaxation
technique that uses a series of alternating muscle tensing following by a
muscle relaxation phase. What specific technique is Beth using to reduce
arousal?
a. Diaphragmatic breathing
b. Imagery
c. Progressive muscular relaxation
d. Systemic desensitization - correct answer ✔c. Progressive muscular
relaxation


A basketball plater getting ready to shoot a free throw blocks out the opposing
players and noisy crowd in order to focus on making the shot. This behavior is
an example of which of the following?
a. Internal attention
b. Selective attention
c. Focus
d. Optimal functioning - correct answer ✔b. Selective attention


A swimmer obtained her best time in the 100-yard butterfly during a split
squad meet at the beginning of the training season. This is an example of
what type of self-efficacy source?
a. Vicarious experience
b. Mastery performance accomplishment
c. Verbal persuasion
d. Physiological states - correct answer ✔b. Mastery performance
accomplishment

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