100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
CSCS Practice Questions - Testing and Evaluation Question and answers correctly solved $13.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. CSCS
  4.  
  5. CSCS

Exam (elaborations)

CSCS Practice Questions - Testing and Evaluation Question and answers correctly solved

 6 views  0 purchase
  • Course
  • CSCS
  • Institution
  • CSCS

CSCS Practice Questions - Testing and Evaluation Question and answers correctly solved What physical competency screens is most appropriate for assessing mobility of the hips and upper back? - correct answer overhead squat A national rugby player has completed his first resistance training...

[Show more]

Preview 2 out of 6  pages

Document information

  • November 28, 2024
  • 6
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • cscs practice questions testing and evaluation q
  • cscs practice questions testing and evaluation

Written for

  • CSCS
  • CSCS

Seller

avatar-seller
Academia199

Reviews received

Content preview

CSCS Practice Questions - Testing and
Evaluation Question and answers
correctly solved
What physical competency screens is most appropriate for assessing mobility
of the hips and upper back? - correct answer ✔overhead squat


A national rugby player has completed his first resistance training macrocycle.
Pre and post-tests are as follows:


Bodyweight: 190 lb (Pretest)/210 lb (Post-test)
1 RM Bench Press: 295 lb (Pretest)/335 lb (Post-test)
1 RM Squat: 310 lb (Pretest)/360 lb (Post-test)
40-m Sprint: 5.18 sec (Pretest)/5.16 sec (Post-test)
Vertical Jump: 20.0 in (Pretest)/20.0 in (Post-test)


What is the most appropriate explanation for a lack of change in the vertical
jump? - correct answer ✔increased body weight


An athlete initiates the T-Test by performing what movement? - correct
answer ✔forward sprint


What instructions are appropriate to give an athlete who is preparing for the T-
Test? - correct answer ✔"Keep your head in a neutral position and focus
your eyes straight ahead"


A college baseball player was tested 10 weeks before the start of the season
with these results:

, Height: 6'0"
Weight: 212 lb
1 RM Bench Press: 275 lb
1 Rm Squat: 325 lb
1 RM Power Clean: 200 lb
T-Test: 11.8 sec
10-Yd: 2.04 sec
Vertical Jump: 24 in


What needs improvement? - correct answer ✔Power & speed


A female collegiate basketball forward in her junior year is administered a
battery of tests. The results are shown below:


Height: 69 in
Weight: 150 lb
Percent Bodyfat: 20%
1 RM Bench Press: 100 lb
1 RM Squat: 196 lb
Vertical Jump: 19 in


What needs improvement? - correct answer ✔Upper body strength


What sequence would produce the MOST reliable results when testing? -
correct answer ✔T-Test, 1 RM Power Clean, 1 RM Incline Press, 1-min sit-
up test

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Academia199. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

58426 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.99
  • (0)
  Add to cart