100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
CSCS Practice Test Questions with complete solution $13.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. CSCS
  4.  
  5. CSCS

Exam (elaborations)

CSCS Practice Test Questions with complete solution
 5 views  0 purchase
  • Course
  • CSCS
  • Institution
  • CSCS

CSCS Practice Test Questions with complete solution 1. Depletion of which of the following substrates induces fatigue? A. Phosphagens B. Branch Chain Amino Acids C. Lactic acid D. Glucose - correct answer Phosphagens 2. Which of the following stimulates muscle spindles? A. Muscle tens...

[Show more]

Preview 3 out of 26  pages

Document information

  • November 28, 2024
  • 26
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

Written for

  • CSCS
  • CSCS

Seller

avatar-seller
Academia199

Reviews received

Content preview

CSCS Practice Test Questions with
complete solution
1. Depletion of which of the following substrates induces fatigue?
A. Phosphagens
B. Branch Chain Amino Acids
C. Lactic acid
D. Glucose - correct answer ✔Phosphagens


2. Which of the following stimulates muscle spindles?
A. Muscle tension change
B. Muscle size change
C. Force output change
D. Muscle length change - correct answer ✔Muscle Length Change


3. The size principle refers to which of the following?
A. Mitochondrial density
B. Muscle fiber length
C. Angle of pennation
D. Motor unit recruitment order - correct answer ✔Motor Unit Recruitment
Order


4. The vertical jump is primarily performed in which anatomical plane?
A. Coronal
B. Sagittal
C. Transverse

,D. Frontal - correct answer ✔Sagittal


5. The series elastic component (SEC) primarily reserves energy for
plyometric action in what body structures?
A. Ligaments
B. Tendons
C. Joints
D. Muscle fibers - correct answer ✔Tendons


6. With consistent aerobic training, what are the possible adaptations?
A. Rise in percentage of body fat
B. Rise in ATP stores
C. Rise in capillary density in muscle fibers
D. Hypertrophy of Type II fibers - correct answer ✔Rise in Capillary Density
in Muscle Fibers


7. Which of the following refers to artificially increasing red blood cell mass?
A. Blood transfusion
B. Oxygen surplus
C. Blood doping
D. EPO - correct answer ✔Blood Doping


8. While skating, which of these hip movements depends on the gluteus
maximus for a hockey athlete?
A. Hip flexion
B. Internal hip rotation
C. Hip Adduction

, D. External hip rotation - correct answer ✔External Hip Rotation


9. What is the name given to the relative intensity of exercise at which blood
lactate first begins to rise?
A. OBLA
B. Lactate accumulation
C. Lactate threshold
D. VO2 Max - correct answer ✔Lactate Threshold


10. How is the force-velocity curve influenced by a rise in rate of force
development?
A. The curve is unaffected
B. Left shift of the curve
C. Shifts the curve to the right
D. Increases the peak of the curve - correct answer ✔Shifts the Curve to the
right


11. Relative to the latissimus dorsi, where is the trapezius positioned?
A. Superior
B. Dorsal
C. Posterior
D. Inferior - correct answer ✔Superior


12. Which of these actions describes transverse plane abduction of the
shoulder?
A. Volleyball dig
B. Backhand tennis stroke

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Academia199. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

58426 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.99
  • (0)
  Add to cart