KNH 188 Final Exam Questions Complete Solutions Current Upadate (Verified Answers)
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KNH 188
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KNH 188
KNH 188 Final Exam Questions Complete Solutions Current Upadate (Verified Answers)
What were infectious diseases gradually replaced with? - Answers - multi-variable, difficult to control chronic diseases
what is the main difference between clinical medicine and public health? - Answers - clin...
KNH 188 Final Exam Questions
Complete Solutions Current
Update (Verified Answers)
What were infectious diseases gradually replaced with? - Answers -✔✔ multi-variable,
difficult to control chronic diseases
what is the main difference between clinical medicine and public health? - Answers -
✔✔ clinical medicine focuses on treating individuals
how do you modify health/wellness? - Answers -✔✔ change lifestyle behaviors
what does epidemiology concentrate on? - Answers -✔✔ populations
What is the #1 killer in the US? - Answers -✔✔ cardiovascular disease
what is health disparity in the US linked with? - Answers -✔✔ social and/or economic
disadvantages
is it possible for an individual to be physically active and leisure-time inactive? -
Answers -✔✔ yes
which pillar of public health involves changing public health through the legal system
(ex: banning smoking in a public place) - Answers -✔✔ health administration and policy
what are the 5 pillars of public health? - Answers -✔✔ 1. Epidemiology and disease
control
2. Environmental health
3. Health promotion and health education
4. Health administration and policy
5. Biostatistics
what is the difference between public health and medicine? - Answers -✔✔ public
health looks at the problem while medicine tries to fix it
what is epidemiology concerned with? - Answers -✔✔ identifying risk factors, reducing
morbidity, and reducing mortality
what is an incidence? - Answers -✔✔ number of new cases in a population that have a
disease/condition over some period of time
, what three exercise sciences were primarily involved in the development of the
traditional exercise training model? - Answers -✔✔ exercise physiology, movement
sciences, and sport/exercise psychology
What is public health? - Answers -✔✔ the science and art of protecting and improving
the health of communities
what is the pillar of public health that quantifies and interprets data from populations? -
Answers -✔✔ biostatistics
what are the top 2 underlying causes of death in the US? - Answers -✔✔ tobacco use
and poor diet/physical inactivity
what is physical activity regarded as? - Answers -✔✔ any bodily movement that results
in an increased VO2 and energy expenditure
how can you determine if VO2 max has been achieved? - Answers -✔✔ respiratory
exchange ratio or failure of HR to increase with an increase in work rate
1 MET= _____ ml/kg/min - Answers -✔✔ 3.5
_____ kcal/L O2 - Answers -✔✔ 5
What is cardiorespiratory fitness also referred to as? - Answers -✔✔ aerobic capacity,
cardiopulmonary fitness, aerobic power, vo2 max
what are all health-related fitness components? - Answers -✔✔ related to health,
measurable, and changeable
what are two things that muscles need to contract? - Answers -✔✔ oxygen and energy
which fuel provides the most energy, requires oxygen to burn, and is used as the
duration of exercise increases? - Answers -✔✔ fat
which fuel is used at the start of exercise? - Answers -✔✔ glucose
what is aerobic metabolism? - Answers -✔✔ the usage of oxygen to create ATP
what is MET? - Answers -✔✔ metabolic equivalent of oxygen and energy needed at
complete rest
what is phosphocreatine? - Answers -✔✔ stored energy that allows just a few seconds
of all-out activity (ex: starting a workout)
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