ch 70 Osteoporosis questions
2025-2026(updated &
already graded A+)
Osteoporosis - answer a common chronic metabolic bone
disorder resulting in low bone density.
Osteoporosis occurs when the rate of bone resorption
(osteoclast cells) exceeds the rate of bone formation
(osteoblast cells) resulting in fragile bone tissue and can
lead to fractures.
Common sites of osteoporotic fractures include the wrists,
hips, and the spine, although any bone can sustain a
fracture.
osteopenia - answer the precursor to osteoporosis, refers
to low bone mineral density relative to the client's age
and gender. Bone mineral density peaks between the ages
of 18 to 30
osteoporosis health promotion/disease prevention -
answer ● Ensure the client's diet includes adequate
amounts of calcium and vitamin D, especially before age
35.
◯ Foods rich in vitamin D are most fish, egg yolks,
fortified milk, and cereal.
, ◯ Foods rich in calcium are milk products, green
vegetables, fortified orange juice and cereals, red and
white beans, and figs.
● Encourage the client to take a calcium supplement with
vitamin D if dietary intake is inadequate (lactose
intolerance).
● Encourage the client to limit the amount of carbonated
beverages, which contain phosphates and can cause
calcium loss.
● Encourage the client to expose areas of skin to sun 5 to
30 min twice a week. Exposure to the sun for any length of
time should include wearing sunscreen to avoid getting a
sunburn.
● Encourage female clients to discuss the pros and cons of
hormone replacement therapy postmenopausally with her
provider.
● Encourage the client to engage in weight-bearing
exercises (e.g., walking, lifting weights).
osteoporosis r/f - answer ● Female gender, family history,
and thin, lean body build are precursors to low bone
density.
● Increased bone loss can occur with the following.
◯ Age older than 60
◯ Female who has postmenopausal estrogen deficiency or
low levels of calcitonin
◯ Male who has low testosterone
● History of low calcium intake with suboptimal levels of
vitamin D decreases bone formation.
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