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ACE Group Fitness Instructor Quizzes Questions and Answers 100% Pass
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ACE Group Fitness Instructor Quizzes Questions and Answers 100% Pass Which of following is NOT a standard of practice for exercise professions? - Providing clients/participants meal plans Which is the following is NOT within the scope of practice of an ACE Certified Group Fitness Instructor? -...

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  • December 22, 2024
  • 24
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace group fitness instructor quizzes questions and

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  • ACE GFI
  • ACE GFI

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KatelynWhitman

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ACE Group Fitness Instructor Quizzes Questions
and Answers 100% Pass


Which of following is NOT a standard of practice for exercise professions? - ✔✔Providing

clients/participants meal plans


Which is the following is NOT within the scope of practice of an ACE Certified Group Fitness Instructor?

- ✔✔Providing mental health counseling to participants


Which of the following actions BEST supports equity, diversity, & inclusion in a group fit class? -

✔✔using words that foster community & camaraderie


Which of the following is NOT considered a quality of an effective GFI? - ✔✔having multiple

certifications


You are asked to sub for another GFI in your studio. Which of the following is the BEST course of action

you can take? - ✔✔teach the class as if it were your own


A class participant confides in their GFI that they are experiencing depression. Which of the following is

the BEST approach the GFI should take? - ✔✔refer the participant to a qualified mental health

professional


Which of the following is the BEST way a GFI can use an evidence based approach to empower their

participants? - ✔✔encourage goals that align with participants values and lifestyles


After the publication of Dr.Kenneth Cooper's book, Aerobics, activities such as ___ increased in

popularity. - ✔✔cycling




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,2|Page


A new participant is curious to know if there are benefits to being physically active that are specific to

group exercise. Which of the following would you highlight? - ✔✔improved functional health and life

enjoyment among older adults with regular perception


GFIs fall within which category of the allied healthcare continuum? - ✔✔trainers/coaches/instructors


A participant shares with you that they are struggling to remain consistent with healthy nutrition

practices and asks you for help. Which of the following is the BEST individual to whom to refer your

participant? - ✔✔registered dietitian


Which of the following professionals scope of practice includes leading patients through therapeutic

exercises to facilitate rehabilitation? - ✔✔physical therapist


The majority of GFIs will work with ___ - ✔✔apparently healthy participants


Elements of camaraderie and engagement have the potential to ____ - ✔✔strengthen participants'

motivation and adherence


Which organization is credited with recognizing the need for legitimate professional credentialing? -

✔✔International Health, Racquet and Sportsclub Association


An example of a personal attribute that influences participation in adherence to exercise is -

✔✔Demographics


A class participant shared with you that they are experiencing difficulty in getting to your class on a

consistent basis. Through conversation you discover that a lack of time is the primary barrier.

Considering factors that affect exercise adherence this participant identified what type of factor? -

✔✔Environmental


— in 10 adults in the United States have a chronic disease. - ✔✔6




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A member of your fitness group class shares their health, history and lifestyle details with you prior to

coming to class. Through this conversation, you discovered that they do not participate in regular

physical activity eat mostly fast food, have 2 to 3 alcoholic drinks a week, and do not smoke. How many

key lifestyle risk factors for chronic disease does this participant engage in? - ✔✔2


A strategy a GFI can use to promote positive. Participant exercises is to - ✔✔Stress the sense of

relatedness


Imagine you are teaching your first group fitness class, and your participants are feeling nervous and

experiencing some sense of uncertainty. What is the best course of action you can take to alleviate these

feelings? - ✔✔Build rapport


Involves the sharing of experiences, desires, and needs among individuals - ✔✔Empathy


A GFI meets with a new potential class participant who shares that they are interested in making a

lifestyle change, but are uncertain how and where to begin. Which of the following is the best technique

the GFI can use with this potential participant? - ✔✔OARS


Is the ability to understand and interact effectively with people from various backgrounds and

experiences - ✔✔Cultural competence


All of the following are examples of how a lack of cultural competence can manifest in a group fitness

class, except - ✔✔Using gender-neutral language


States that peoples ideas and underlying emotions about illnesses, Prevention, and treatments may

influence health behaviors in this and decisions about changing behaviors - ✔✔Health belief model


A potential participant is concerned about their health and has started researching opportunities to

engage in more activity throughout the week. Currently, this individual walks sporadically throughout

the week and has stated started working with a registered dietitian to establish some specific nutrition

goals. Which of the following best represents this individuals stage of change? - ✔✔Preparation


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