Reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all of the following except:
a. the different color contain different phytochemicals
b. selecting from all five colors ensures adequate protein intake
c. doing so ensures adequate fib...
, A
R
U
LA
Reasons that the general population is told to "eat your colors" when referring to fruits and
vegetables include all of the following except:
a. the different color contain different phytochemicals
b. selecting from all five colors ensures adequate protein intake
c. doing so ensures adequate fiber intake, which may protect against certain types of cancers
C
d. eating the colors helps lower type 2 diabetes and heart disease risks - ANS b. selecting
from all 5 colors ensures adequate protein intake
Which of the following cooking methods is recommended for cuts of beef such as stew beef,
O
short ribs, chuck steak or beef round?
a. pan frying
b. broiling
D
c. roasting
d. braising - ANS d. braising
genetically engineering food is a process by which scientists alter the gene make up of certain
types of foods to achieve a certain characteristic. All of the following are potential benefits of
genetically engineered food, except:
a. a faster growing food supply, thus greater food production
b. foods that tastes better and is more nutritious
c. shorter shelf life
d. reductions in pesticide use - ANS c. shorter shelf life
, Egg yolks used in lemon meringue pie primarily serve as which of the following agents?
a. emulsifying agent
b. coloring agent
c. thickening agent
d. textural agent - ANS b. coloring agent
Which of the following is not an ingredient in baking powder?
a. corn starch
b. sodium bicarbonate
c. cream of tartar
A
d. potassium bicarbonate - ANS d. potassium bicarbonate
Two men are the same age and both weight 150#, but one man 5'7" and the other is 6' tall.
R
What can be determined about their resting metabolic rate?
a. their resting metabolic rate is about the same
b. the resting metabolic rate is higher for the taller man
c. the resting rate is higher for the shorter man
U
d. it is difficult to draw conclusions based on the info available - ANS
metabolic rate is higher for the taller man
b. the resting
LA
Which of the following statements is not true about soluble fiber?
a. as soluble fiber is digested, it becomes gel-like
b. soluble fiber works to slow the digestive process
c. soluble fiber works to add bulk to the stool to help move food through the digestive tract faster
d. soluble fiber may help lower cholesterol levels - ANS c. soluble fiber works to add bulk to
the stool to help move food through the digestive tract faster
C
Chronic alcoholics are most likely to be deficient in the following nutrients, except:
a. magnesium
b. thiamin
O
c. folate
d. vitamin C - ANS d. vitamin c
D
The end product of sucrose digestion is:
a. glucose and fructose
b. glucose and galactose
c. glucose and mannose
d. 2 glucose molecules - ANS a. glucose and fructose
Protein digestion begins in the:
a. jejunum
b. stomach
c. small intestine
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