Blair Oaks Weight Training Set 1
Questions and Answers 100% Pass
Olympic - ✔✔Ultimate weight lifting competition
Power - ✔✔Measure of weight lifted within a specified time
Bench - ✔✔Do this press to work pectoral and triceps
strength - ✔✔Measure of weight lifted regardless of time
resistance - ✔✔training that involves moving against a resisting force
Weight Lifting - ✔✔a sport involving weights
Bodybuilding - ✔✔type of body conditioning by resistance exercises
Hoffman - ✔✔most famous US Olympic team weighting coach
Milo - ✔✔Legendary Greek inventor of weightlifting
shrugs - ✔✔do these to work trapezius and lateral deltoids
stamina - ✔✔measure of weightlifting rapidly through many reps
Adduction - ✔✔hip _________ works inner thigh muscles
Emily Charlene © All Rights Reserved 2025. 1
Questions and Answers 100% Pass
Olympic - ✔✔Ultimate weight lifting competition
Power - ✔✔Measure of weight lifted within a specified time
Bench - ✔✔Do this press to work pectoral and triceps
strength - ✔✔Measure of weight lifted regardless of time
resistance - ✔✔training that involves moving against a resisting force
Weight Lifting - ✔✔a sport involving weights
Bodybuilding - ✔✔type of body conditioning by resistance exercises
Hoffman - ✔✔most famous US Olympic team weighting coach
Milo - ✔✔Legendary Greek inventor of weightlifting
shrugs - ✔✔do these to work trapezius and lateral deltoids
stamina - ✔✔measure of weightlifting rapidly through many reps
Adduction - ✔✔hip _________ works inner thigh muscles
Emily Charlene © All Rights Reserved 2025. 1
