100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
CSCS Practice Exam UPDATED Exam Questions and CORRECT Answers $11.49
Add to cart
Quickly navigate to
Preview
  2.  
  3. CSCS
  4.  
  5. CSCS

Exam (elaborations)

CSCS Practice Exam UPDATED Exam Questions and CORRECT Answers
 0 purchase
  • Course
  • CSCS
  • Institution
  • CSCS

CSCS Practice Exam UPDATED Exam Questions and CORRECT Answers Each muscle fiber is surrounded by a connective tissue called? - CORRECT ANSWER - Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - CORRECT ANSWER - Calcium ...

[Show more]

Preview 3 out of 25  pages

Document information

  • February 8, 2025
  • 25
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

Written for

  • CSCS
  • CSCS

Seller

avatar-seller
MGRADES

Reviews received

Content preview

CSCS Practice Exam UPDATED Exam
Questions and CORRECT Answers
Each muscle fiber is surrounded by a connective tissue called? - CORRECT ANSWER -
Endomysium


What is released from the sarcoplasmic reticulum into the myofibril, causing tension
development in a muscle? - CORRECT ANSWER - Calcium ions that bind to troponin


What type of muscular contraction occurs in the pectoralis major during the slow, controlled,
downward phase of a bench press? - CORRECT ANSWER - Eccentric



What is the thick structural protein inside the sarcomere? - CORRECT ANSWER -
Myosin


A muscle fiber that is small in diameter has a slow contraction speed, and a high capillary density
would be classified as? - CORRECT ANSWER - Type I


Through which of the following valves does blood flow after contraction of the right atrium? -
CORRECT ANSWER - Tricupsid


During a typical electrocardiogram, atrial depolarization is represented by? - CORRECT
ANSWER - P-wave


While reading an ECG, electrical potential that depolarizes the ventricles is represented by? -
CORRECT ANSWER - QRS complex


What blood vessel functions to exchange oxygen, fluid, nutrients, electrolytes, hormones, and
other substances between the blood and the interstitial fluid in the various tissues of

the body? - CORRECT ANSWER - Capillaries

,Where are normal rhythmic electrical impulses initiated in the heart? - CORRECT
ANSWER - Sinoatrial (SA) node


When performing a biceps curl, tension in the biceps brachii muscle increases. Which of the
following structures detects and responds to the tension by reflexively reducing muscle
activation? - CORRECT ANSWER - Golgi tendon organ


An athlete training for a marathon would benefit from having a high concentration of which
muscle fiber type? - CORRECT ANSWER - Type I


A college football player decides to add 30 minutes of intense stationary cycling every other day
to his current resistance training program. Which of the following best describes the effect the
stationary cycling will have on his performance? - CORRECT ANSWER - Strength gains
compromised


Which of the following represents the correct transmission of the heart's electrical impulse? -
CORRECT ANSWER - SA node, AV node, AV bundle, Purkinje fibers



Which of the following represents a muscle of expiration? - CORRECT ANSWER -
Internal Intercostal


Identify the correct path in which inhaled air is distributed to the lungs. - CORRECT
ANSWER - Trachea, Bronchi, Bronchioles, Alveoli



Heavy resistance exercise has what effect on cardiac output? - CORRECT ANSWER - No
change


What is the value of a metabolic equivalent (MET) - CORRECT ANSWER - 3.5 ml of
oxygen per kilogram of body weight per minute

, The phosphagen energy system would primarily supply ATP for which of the following
activities? - CORRECT ANSWER - 100-m dash


Which of the following pathways/systems has the highest capacity for energy production? -
CORRECT ANSWER - Oxidation of fats and proteins


A male athlete fatigues during the running of a marathon and must pull out of the race, which is
the most probable factor that limited his performance in the race. - CORRECT ANSWER -
Depleted muscle glycogen


Which of the following is the primary energy system at work when the body is at rest? -
CORRECT ANSWER - Oxidative


ATP used during the 400-m dash would be primarily supplied from what energy system? -
CORRECT ANSWER - Fast glycolysis


Which of the following has the greatest influence on the energy system used for a given
exercise? - CORRECT ANSWER - Intensity


Which energy system results in the formation of the organic end product lactic acid? -
CORRECT ANSWER - Fast glycolysis


A female weightlifter is only able to complete 8 repetitions of a 10 RM set of power cleans.
Which of the following factors is the least likely to have contributed to her missed repetitions? -
CORRECT ANSWER - Fat Stores


You decide to use interval training to stress the phosphagen energy system, which of the
following would be an appropriate work to rest period ratio? - CORRECT ANSWER -
1:15


Aerobic training added to the training of anaerobic athletes (Combination Training) can lead to
all of the following EXCEPT? - CORRECT ANSWER - Increased speed

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller MGRADES. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

70713 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 15 years now

Start selling

Recently viewed by you

Exam (elaborations) ·

(0)

WVU BCOR 370 FINAL exam-with 100% verified solutions-2024-2025
$11.49
  • (0)
Add to cart
Added