pilates written exam I | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
pilates written exam I | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS pilates - Answer -movement system that uses spring-driven machines as well as a series of floor exercises to increase strength, flexibility, stamina and concentration; also called "contrology" Joseph H. Pilates - Answer -, noted German inventor of Pilates method, originally called "contrology" philosophy of form - Answer -breath, concentration, control, centering, precision, flow alignment - Answer -position or place where t
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pilates answer movement system that uses spring