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BASI Midterm Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS

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BASI Midterm Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Where was Joseph Pilates born? - Answer -Dusseldorf Germany When was J Pilates born? - Answer -1883 Why did he become interested in different forms of exercise? - Answer - He was a sickly child with asthma, rheumatic fever and rickets. What kinds of exercise did he learn from? - Answer -Eastern and Western exercises as well as ancient Grecian and Roman regimes. Why did Pilates leave Germany? - Answer -Either because of being asked to train German soldiers or because he received an offer to train a world title holding boxer. When did Pilates come to America? - Answer -1926 Who did Pilates meet on his journey to America? - Answer -His wife Clara. Where was the first Pilates studio? - Answer -New York City. In his lifetime how many exercises did Pilates create? - Answer -Over 600What was his overall philosophy of movement? - Answer -To achieve good health you need to exercise the entire body and include a holistic approach. What was Pilates originally called? - Answer -Contrology What are the 10 BASI principles? - Answer -Awareness, Balance, Breath, Concentration, Center, Control, Efficiency, Fl

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