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Exam (elaborations)

Personal Health Exam 1 Practice Test.

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  • HEALTH.
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  • HEALTH.

Personal Health Exam 1 Practice Test. goal of healthy people 2020 - CORRECT ANSWER - increase both life spans and quality of life - reduce and ultimately eliminate health disparities dimensions of health - CORRECT ANSWER physical, emotional, spiritual, intellectual, social, and environme...

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  • February 22, 2025
  • 6
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • health
  • HEALTH.
  • HEALTH.
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ROSEGRADES
Personal Health Exam 1 Practice Test.

goal of healthy people 2020 - CORRECT ANSWER - increase both life spans and quality of life

- reduce and ultimately eliminate health disparities



dimensions of health - CORRECT ANSWER physical, emotional, spiritual, intellectual, social, and
environmental



physical health - CORRECT ANSWER normal body weight and shape, and absence of disease or infirmity



social health - CORRECT ANSWER relationships with friends, family members, and partners



intellectual health - CORRECT ANSWER ability to think clearly, analyze something critically



emotional health - CORRECT ANSWER being able to express and control emotions appropriately



spiritual health - CORRECT ANSWER having a sense of meaning and purpose in your life



environmental health - CORRECT ANSWER understanding the health of your environment, protecting
yourself from hazards, and working to protect environmental conditions for everyone



biological determinants of health - CORRECT ANSWER policymaking, social and physical environment,
health services and health disparities, individual behavior, biology/genetics



transtheoretical model - CORRECT ANSWER a model of behavior change includes a series of stages that
adequately prepare us for an eventual change



stages of the transtheoretical model - CORRECT ANSWER precontemplation, contemplation,
preparation, action, and maintenance

, health belief model - CORRECT ANSWER -beliefs about health affect behavior

-the health belief model holds that, before change is likely to happen, several factors must support a
belief



factors that must support a belief - CORRECT ANSWER perceived seriousness, perceived susceptibility,
and cues to action



definition of psychological health - CORRECT ANSWER the sum of how we think, feel, relate, and exist in
our day-to-day lives



dimensions of psychological health - CORRECT ANSWER 1) mental- "thinking" dimension

2) emotional- "feelings" side

3) social- a person's interactions with others

4) spiritual- sense of belonging



Maslow's hierarchy of needs - CORRECT ANSWER self actualization, esteem needs, social needs, security
needs, and survival needs



self actualization (maslow) - CORRECT ANSWER creativity, spirituality, fufillment of potential



esteem needs (maslow) - CORRECT ANSWER self-respect, accomplishment, respect for others



social needs (maslow) - CORRECT ANSWER belonging, affection, acceptance



security needs (maslow) - CORRECT ANSWER shelter, safety, protection



survival needs (maslow) - CORRECT ANSWER food, water, sleep, exercise, sexual expression

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