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APEX HEALTH FINAL EXAM QUESTIONS AND ANSWERS. $13.49
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APEX HEALTH FINAL EXAM QUESTIONS AND ANSWERS.
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APEX HEALTH FINAL EXAM QUESTIONS AND ANSWERS. Body System - CORRECT ANSWER a group of organs that work together to perform related functions Coping strategies - CORRECT ANSWER techniques or behaviors a person uses to handle stress. Delayed Gratification - CORRECT ANSWER avoiding immed...

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  • February 22, 2025
  • 23
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • health
  • apex health final exam questions and answers

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APEX HEALTH FINAL EXAM
QUESTIONS AND ANSWERS.

Body System - CORRECT ANSWER a group of organs that work together to perform related functions



Coping strategies - CORRECT ANSWER techniques or behaviors a person uses to handle stress.



Delayed Gratification - CORRECT ANSWER avoiding immediately pleasurable activity for better reward
later.



Health - CORRECT ANSWER a persons overall physical, mental, and social state.



Influences on Health - CORRECT ANSWER peers, technology, school, community, family, environment,
media



Health Literacy - CORRECT ANSWER a person's understanding of their health, ability to comprehend info
about health.



Health promoting behavior - CORRECT ANSWER an action that improves a person's health and reduces
risk of illness and injury.



Examples of Health promoting behavior: - CORRECT ANSWER good diet, regular exercise, keeping
healthy weight, good sleep.



Impulse - CORRECT ANSWER immediate desire



Mental and emotional health - CORRECT ANSWER the ability to learn new ideas, tolerate differences,
regulate feelings.

,Factors that affect Mental/ Emotional health - CORRECT ANSWER stress, anxiety, anger, self-image



Physical Health - CORRECT ANSWER the condition of one's body



Factors that affect Physical health - CORRECT ANSWER food/nutrition, exercise, sleep, genetics,
environment, health care



risk behaviors - CORRECT ANSWER actions that increase chance of illness/ injury.



self-image - CORRECT ANSWER mental image of self



Social Health - CORRECT ANSWER the condition of a person's relationships with others.



Factors that affect Social Health - CORRECT ANSWER communication, network of peers, family, ability to
handel conflict



Stress: - CORRECT ANSWER mental state of anxiety, anger, worry because of problematic events



Anxiety - CORRECT ANSWER a feeling of worry, nervousness, or unease



Bullying - CORRECT ANSWER behavior that is intended to hurt other people



Characteristics of bullying - CORRECT ANSWER the behavior may happen repeatedly, the person being
bullied often feels that he or she cannot do anything to stop the behavior



Coping skills - CORRECT ANSWER methods used to deal with or manage a stressful situation



Cyberbullying - CORRECT ANSWER the use of social networking to attack, bully, or harass another
person

, Emotional well-being - CORRECT ANSWER a state of positive emotional health



Empathy - CORRECT ANSWER the ability to understand another person's experiences and emotions



Grief - CORRECT ANSWER a response to loss involving many emotions



five stages of grief - CORRECT ANSWER denial, anger, bargaining, depression, and acceptance



Mental well-being - CORRECT ANSWER a state of positive mental health



Obesity - CORRECT ANSWER the condition of having an excessive weight for one's height, usually
assessed by body mass index (BMI)



Peer pressure - CORRECT ANSWER a sense of pressure to do something just because others are doing it



ways to resist peer-pressure - CORRECT ANSWER understand your own values and beliefs, have self-
confidence, choose your friends wisely, talk to a trusted adult, and speak your mind



Peers - CORRECT ANSWER people of the same age or group



Self-esteem - CORRECT ANSWER the way a person feels about him or himself at any particular time



Social media - CORRECT ANSWER computer content in which people share, create, or exchange
information or ideas



risks of social networking - CORRECT ANSWER sharing too much information, vulnerable to predatory
adults, sharing inappropriate photos and videos, exposure to inappropriate commercial advertisements,
and reduced time for physical activities



Stress management - CORRECT ANSWER the use of coping skills to manage or reduce stress

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