TEST BANK Understanding Nutrition 16th Edition Ellie Whitney All Chapters 1 - 20

Understanding Nutrition 16th Edition
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TEST BANK Understanding Nutrition 16th
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Edition Ellie Whitney All Chapters 1 - 20
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, Understanding Nutrition 16th Edition !| !| !|
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Table of Contents
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1. An Overview of Nutrition.
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Highlight 1: Nutrition Information and Misinformation.
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2. Planning a Healthy Diet. !| !| !|

Highlight 2: Vegetarian Diets.
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3. Digestion, Absorption and Transport. !| !| !|


Highlight 3: Common Digestive Problems.
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4. The Carbohydrates: Sugars, Starches and Fibers.
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Highlight 4: Carbs, kCalories and Controversies.
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5. The Lipids: Triglycerides, Phospholipids and Sterols.
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Highlight 5: High-Fat Foods — Friend or Foe?
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6. Protein: Amino Acids. !| !|


Highlight 6: Nutritional Genomics.
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7. Energy Metabolism. !|

Highlight 7: Alcohol in the Body.
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8. Energy Balance and Body Composition.
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Highlight 8: Eating Disorders.
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9. Weight Management: Overweight, Obesity and Underweight.
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Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
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10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
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Highlight 10: Vitamin and Mineral Supplements.
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11. The Fat-Soluble Vitamins, A, D, E and K.
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Highlight 11: Antioxidant Nutrients in Disease Prevention.
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12. Water and the Major Minerals. !| !| !| !|

Highlight 12: Osteoporosis and Calcium.
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13. The Trace Minerals.
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Highlight 13: Phytochemicals and Functional Foods.
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14. Fitness: Physical Activity, Nutrients and Body Adaptations.
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Highlight 14: Supplements as Ergogenic Aids.
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15. Life Cycle Nutrition: Pregnancy and Lactation.
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Highlight 15: Fetal Alcohol Syndrome.
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16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
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Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
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17. Life Cycle Nutrition: Adulthood and the Later Years.
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Highlight 17: Nutrient-Drug Interactions.
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18. Diet and Health. !| !|

Highlight 18: Complementary and Alternative Medicine.
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19. Consumer Concerns About Foods and Water. !| !| !| !| !|

Highlight 19: Food Biotechnology.
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20. Hunger and the Global Environment. !| !| !| !|

Highlight 20: Environmentally Friendly Food Choices.
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, Understanding Nutrition 16th Edition
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Chapter 1 – An Overview of Nutrition
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MULTIPLE !|CHOICE

1. Which !|characteristic !|is !|most !|typical !|of !|a !|chronic !|disease?
a. It !|has !|a !|rapid !|onset.
b. It !|rarely !|has !|noticeable !|symptoms.
c. It !|produces !|sharp !|pains
d. It !|progresses !|gradually.
e. It !|disrupts !|daily !|life, !|but !|is !|unlikely !|to !|be !|life-threatening.
ANSWER: ! | D DIF: Bloom's: !|Understand REF: ! | Introduction
!|OBJ: !|UNUT.WHRO.16.1.1 !|D escribe !|how !|various !|factors !|influence !|personal !|food

!|choices.




2. What !|is !|the !|chief !|reason !|most !|people !|choose !|the !|foods !|they !|eat?
a. cost
b. taste
c. convenience
d. nutritional !|value
e. habit
ANSWER: ! | B DIF: Bloom's: !|Remember REF: !|1.1 !|Food
!|Choices !|OBJ: !|UNUT.WHRO.16.1.1 !|D escribe !|how !|various !|factors !|influence !|p ersonal

!|food !|choices.



3. A !|child !|develops !|a !|strong !|dislike !|of !|noodle !|soup !|after !|she !|consumes !|a !|bowl !|while !|sick !|with !|the !|flu.
!|Her !|reaction !|is !|an !|example !|of !|a !|food-related .
a. habit
b. social !|interaction
c. emotional !|turmoil
d. negative !|association
e. comfort !|eating
ANSWER: ! | D DIF: Bloom's: !|Evaluate REF: !|1.1 !|F ood !|Choices
!|OBJ: !|UNUT.WHRO.16.1.1 !|D escribe !|how !|various !|factors !|influence !|p ersonal !|food

!|choices.



4. A !|person !|who !|eats !|a !|bowl !|of !|oatmeal !|for !|breakfast !|every !|day !|is !|most !|likely !|making !|a !|food
!|choice !|based !|on .

a. habit
b. availability
c. body !|image
d. environmental !|concerns
e. cultural !|values
ANSWER: ! | A DIF: Bloom's: !|Evaluate REF: !|1.1 !|Food
!|Choices !|OBJ: !|UNUT.WHRO.16.1.1 !|D escribe !|how !|various !|factors !|influence !|p ersonal

!|food !|choices.




5. Which !|individual !|is !|making !|a !|food !|choice !|based !|on !|negative !|association?
a. A !|tourist !|from !|China !|who !|rejects !|a !|hamburger !|due !|to !|unfamiliarity
b. A !|child !|who !|spits !|out !|his !|mashed !|potatoes !|because !|they !|taste !|too !|salty
c. A !|teenager !|who !|grudgingly !|accepts !|a n !|offer !|for !|an !|ice !|cream !|cone !|to !|avoid
!|offending !|a !|close !|friend

, Understanding Nutrition 16th Edition
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d. An !|elderly !|gentleman !|who !|refuses !|a !|peanut !|butter !|and !|jelly !|sandwich !|because !|he
!|considers !|it !|a !|child's !|food

e. An !|a dult !|who !|refuses !|to !|eat !|foods !|that !|are !|not !|locally-sourced !|and !|organic