SPORTS: EFFECTS OF EXERCISE ON HEART RATE

American College Of Sports Medicine

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SPORTS: EFFECTS OF EXERCISE ON HEART RATE
  • SPORTS: EFFECTS OF EXERCISE ON HEART RATE

  • Essay • 11 pages • 2021
  • Investigation into the effect of exercise on heart rate Abstract Regular physical exercise is considered to be an important factor in reducing the chances of developing cardiovascular and any othe r dangers of Morbi-mortality. With regular exercises it is feared that the heart might go through resting heart rate which is recipe for most of the heart diseases the people develop with age. Heart rate is affected directly by activity of the autonomic nervous system and this happens through the sympa...
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