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AFAA Primary Group Exercise Practice Test 55 QUESTIONS AND CORRECT ANSWERS 2023.
- Exam (elaborations) • 6 pages • 2023
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AFAA Primary Group Exercise 
Practice Test 55 QUESTIONS 
AND CORRECT ANSWERS 
2023. 
1. A training variable that should be considered when designing an exercise 
program is:: alignment 
2. Which activity utilizes the aerobic energy system?: Indoor cycling 
3. The Karvonen formula increases the __________ in determining the training heart range (THRR).: resting heart rate 
4. A warm-up is the __________ period for a specific workout.: preparation 
5. To promote and maintain health, an individual ...
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