KNH 188 (KNH188)

KNH 188 Final Exam Practice Questions With Correct Answers Physical Activity and Health 2024/2025 what is kinesiology - ANS: kinesiology is the study of human movement. What are the subdisciplines of kinesiology and what do they focus on and encompass - ANS: exercise physiology, biomechanics, motor behavior, sports psychology, history of sport what does exercise physiology focus on and encompass - ANS: study of how exercise (acute or chronic) effects the tissues, organs, and systems in th...

KNH 188 Exam 3 Practice Questions With Correct Answers Physical Activity and Health 2024/2025 Types of diabetes and prediabetes - ANS: -type 1 -type 2 - gestational diabetes mellitus (GDM)- during pregnancy - pre-diabetes (impaired glucose tolerance or homeostasis) type 1 diabetes mellitus - ANS: - represents about 5-10% of all cases of diabetes - 2 forms: - immune mediated- beta cells destroyed by autoimmune process - idiopathic- cause of beta cell function loss unknown 1. the stom...

KNH 188 Exam 2 Practice Questions With Correct Answers Physical Activity and Health 2024/2025 WHO defines physical activity as - ANS: "any bodily movement produced by skeletal muscles that requires energy expenditure." Exercise is a subset of physical activity - ANS: Exercise = A type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness All exercise is physical activity - ANS: bu...

KNH 188 Exam 1 Practice Questions With Correct Answers Physical Activity and Health 2024/2025 What is the function of ventricles - ANS: to pump blood out of the heart Jerry is a 55 year old obese man with type 2 diabetes and high blood pressure. how many modifiable CHD risk factors does he have? - ANS: 3 If energy expended is consistently greater than energy consumed what is your result? - ANS: weight loss How many minutes or physical activity do you need to be considered physically ac...

Kinesiology, Nutrition, and Health (KNH) KNH 188 Test 3 Physical Activity and Health - Miami University 2024/2025 Already Graded A For a Health Fitness strength training program, how much rest (mins) is recommended between sets? - ANS: 2 True or false: Durations of exercise less than the recommended ≥10mins can be beneficial for some individuals (e.g. Deconditioned & clinical populations). - ANS: true The minimum threshold of exercise intensity for benefit seems to vary depending on an ...

KNH 188 Test 2 Physical Activity and Health - Miami University 2024/2025 Already Graded A Kinesiology, Nutrition, and Health (KNH) 188 What risk factors of CHD can Altering your level of physical activity impact? - ANS: obesity, stress/depression, hyperlipidemia True or false: Hypertension is defined as a Blood Pressure ≥130/80 mmHg - ANS: true What is an effect of smoking? - ANS: increased heart rate Which cholesterol carrying molecule do you want to have more of? - ANS: HDL Tru...

KNH 188 Test 1 Physical Activity and Health - Miami University 2024/2025 Already Graded A Kinesiology is an umbrella that covers which disciplines? - ANS: exercise physiology, movement sciences, exercise/sport psychology Changing of public health through the legal system or regulatory system or both include immunizations and prohibition of smoking in public places is an example of implementation of which pillar of Public Health? - ANS: health administration and policy True or false: The...