BIOS 260 Week 8 Final Exam Study Guide

Which is the most healthful diet? High fat or low fat? High fiber or low fiber? • A diet high in fruits, vegetables, grains and fish , moderate exercise, and stress reduction or an aspirin regimen may minimize chances of having a second heart attack, true or false? • For the best diet, follow the daily food guide pyramid by eating more foods at the top or the bottom? • A good diet provides cancer protection due to the phytochemicals obtained from what type of food- cruciferous vegetables o...