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CGH: Physical Health 100%  Verified Exam Review Solution  Qs& As 2025 A+
  • CGH: Physical Health 100% Verified Exam Review Solution Qs& As 2025 A+

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  • CGH: Physical Health 100% Verified Exam Review Solution Qs& As 2025 A+ Three components of physical health - ANS-healthy eating, physical activity, and quality sleep What is involved in healthy eating and a balance diet? - ANS-1. high quality protein 2. fruits and vegetables 3. whole grains 4. diversity in your food What proportions of food should you be eating on your plate? - ANS-Half fruits and vegetables (variety) with more vegetables. 1/4 whole grains (pasta and brown r...
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