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EXSC 508 CHAPTER 4
Exam (elaborations) • 1 pages • 2025
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EXSC 508 CHAPTER 4 EXSC 508 CHAPTER 4 One common method mentioned in chapter 4 for intensity prescription during high-intensity interval training (HIIT) sessions is to base running speed on - ANSWER-velocity achieved at the end of the 30-15 Intermittent Fitness Test High-intensity interval training (HIIT), strength and speed sessions, and tactical and technical sequences contribute to - ANSWER-the accumulation of neuromuscular load High-intensity interval training (HIIT) can be used ...

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EXSC 508 CHAPTER 4 CORRECT 100%
Exam (elaborations) • 1 pages • 2025

One common method mentioned in chapter 4 for intensity prescription during high-intensity interval training (HIIT) sessions is to base running speed on - ANSWERvelocity achieved at the end of the 30-15 Intermittent Fitness Test High-intensity interval training (HIIT), strength and speed sessions, and tactical and technical sequences contribute to - ANSWERthe accumulation of neuromuscular load High-intensity interval training (HIIT) can be used as a tool for individualized high-speed runnin...