BASI

BASI Final Exam Questions with Verified Answers Spine Flexors - Answer ️️ -Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Answer ️️ -Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - Answer ️️ -External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Answer ️️ -Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors -...

BASI Midterm Exam with complete solutions

BASI Pilates CTTC theory Exam Questions and Answers Components of Physical Fitness - Answer ️️ -muscular strength, muscular endurance, flexibility Hypertrophy - Answer ️️ -increase in overall girth and or size of a muscle Atrophy - Answer ️️ -decrease in the overall girth and/or size of a muscle Flexibility training - Answer ️️ -refers to the range of movement of a specific joint or series of joints Muscular Strength - Answer ️️ -The amount of force a muscle can exert ...

BASI Pilates Anatomy Quiz questions and 100% correct answers

Where was Joseph Pilates born? - Dusseldorf Germany When was J Pilates born? - 1883 Why did he become interested in different forms of exercise? - He was a sickly child with asthma, rheumatic fever and rickets. What kinds of exercise did he learn from? - Eastern and Western exercises as well as ancient Grecian and Roman regimes. Why did Pilates leave Germany? - Either because of being asked to train German soldiers or because he received an offer to train a world title holding boxer. Whe...

BASI Final Exam 2024 Questions A Spine Flexors - ANSWERSRectus Abdominis, External Oblique, Internal Oblique Spine Extensors - ANSWERSErector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - ANSWERSExternal Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - ANSWERSInternal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - ANSWERSIliospoas, Rectus Femoris, Sartor...

BASI Final Exam Questions with Verified Answers

Basi Pilates Mat Course exam questions and 100% correct answers

Study and Review Forms BASI Exam Questions and Answers–Graded A What is the primary muscle focus and objective of the Supine Leg Series of the Hip Work? - Answer ️️ -Hip adductors What are the benefits of working in a neutral pelvis position? - Answer ️️ --encourages balanced muscular development and correct muscle recruitment -teaches correct posture and allignment - Define the action of the diaphragm? - Answer ️️ -inhale- diaphragm lowers making the pressure inside less ...

BASI EXAM 8: Dermatopathology Part 1 and 2