Health & Wellness Coaching

Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflection C. Double-sided reflection - C is correct answer! Practice Question #3: Which o...

Health & Wellness Coaching Board Exam Test with all complete solutions Coach prep for session- overview (prior to session prep) Initial Intake coaching session Describe Review Determine Clarify Allow Confirm . session opening Early coaching session (1 or 2) competencies (5 total) Assess Identify Explore/Clarify Establish/Refine Support Routine Ongoing Sessions- overview (5 total) Ask about the: Refer to shifts in the Support the client in: Reflect the client's: Cl...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." ! Practice Question #3: Which of the following is true about brainstorming ...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." Practice Question #3: Which of the following is true about brainstorming ses...

Health & Wellness Coaching Test Answered correctly!! Health Coaching Definition - 3 Parts Coaching (5) vs. Therapy (3) What is the difference between client & patient? Coaching Psychology (5) 7 Demensions of Wellness = Wellness Wheel 4 Stages of Behavior Change = Transtheoretical Model Core Coaching Process Client Assessment (4) Creating the Vision (5 Steps) Goal Setting Process - SMART Goals

Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflection C. Double-sided reflection - C is correct answer! Practice Question #3: Whic...

What domains has goal setting been examined in? - 1. business 2. education 3. sport What is a goal? - That which one wants to accomplish; it concerns a valued, future end state A goal represents a valued objective to individuals, goal setting should act as an incentive towards? - Behaviour change What are the 3 types of goals individuals set? - 1. outcome goals 2. performance goals 3. process goals Outcome goals - -focus on social comparisons and standards of success -often depe...

Defining Goals and Types of Goals - -Most people have done this before but never thought about the formal ways, -Five Types: Subjective and Objective Goals, and Outcome, Performance, and Process Goals, -We like more objective and outcome goals as we get older in sport settings Subjective Goals - General statements of intent such as having fun or doing your best, This is interpretive, Like emotions and feelings, still very important Objective Goals - Scientific Definition: Attaining a sp...

Health & Wellness Coaching Final Exam Questions and Answers 2022/2023 | Verified Answers From Experts Health & Wellness Coaching Final Exam Questions and Answers 2022/2023 | Verified Answers From Experts

Health & Wellness Coaching Board Exam 2022/2023 | Consisting Of 450 Questions With Verified Answers From Experts Health & Wellness Coaching Board Exam 2022/2023 | Consisting Of 450 Questions With Verified Answers From Experts