Aea chapter 4 - Study guides, Class notes & Summaries

AEA chapter 4 exercise physiology question and answers graded A+ 2023 already passedOverload - correct answer A greater than normal stress or demand placed on a physiological system or organ typically resulting in an increase in strength or function. Progressive overload - correct answer A gradual, systematic increase in the stress or demand placed on a physiological system or organ to avoid the risk of chronic fatigue or injury Adaptation - correct answer The ability of a system or organ...

AEA Water Chapter 6(question and answers)graded A+ 2023In the water, the level of exercise is a function of what FIVE factors? - correct answer (1) Speed of movements; (2) Rate of change in speed (acceleration); (3) Surface area (frontal resistance) in the direction of the motion; (4) The participant's and the water's inertia; and (5) The number of times you change direction How is motion in the aquatic environment affected by the water's viscosity? - correct answer Water is more visc...

AEA Certification Test Exam Module 1 2023 muscular strength - CORRECT ANSWER-is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - CORRECT ANSWER-This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - CORRECT ANSWER-balance, coordination, speed, power, agility, reaction time What is the difference between maximal heart rate and heart rate reserve? - COR...