Afaa practice Study guides, Class notes & Summaries

AFAA Practice Exam (Multiple Choice) with 100% verified solutions A training variable that should be considered when designing an exercise program is: - answera. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? - answera. Plyometric jump b. Indoor cycling c. Golf swing d. Volleyball The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). - answera. Pulse b. Resting heart rate c. Stroke v...

AFAA Practice Exam - Multiple Choice

AFAA PRACTICE TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. A training variable that should be considered when designing an exercise program is - -Frequency Which activity utilizes the aerobic energy system? - -Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - -Resting heart rate A warm-up is the __________ period for a specific workout. - -Preparation To promote and maintain health, an individual should perfo...

AFAA Personal Trainer Certification With Complete Questions And Answers Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke diet and exercise List at least two lifestyle factors that influence the prevention of the following disea...

AFAA Practice Test (For Primary Group Excercise Certification v4) Questions With Correct Answers.

AFAA Practice Exam (Multiple Choice) with 100% Correct Answers | Verified | Updated 2023

AFAA PRACTICE EXAM WITH 100% CORRECT ANSWERS 2023

Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - ANSWER Mechanoreceptors In addition to improved quality of life and weight loss, which of the following is a another health benefit of fitness? - ANSWER Elevated mood Which of the following refers to all the chemical reactions that occur in the body to maintain itself? - ANSWER Metabolism

AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS Muscle spindles job? - correct answer Sensitive to change in length and rate of the change Teaching method that takes experience but is "time-efficient"? - correct answer Freestyle Which of the following best describes a muscle imbalance? - correct answer Equivalent muscle length surrounding a joint When space is an issue, whats the most important factor for class? - correct answer Ability to execute exercises Whats true abou...

AFAA Primary Group Exercise Certification Practice Test