Basi exam - Study guides, Class notes & Summaries

BASI Pilates Anatomy Exam Questions & Answers 2023/2024 Median Plane - ANSWER-Divides the body into equal right and left halves. Sagital Plane - ANSWER-Dividing body into unequal right and left halves. Coronal Plane - ANSWER-Dividing body into front and back portions. Transverse Plane - ANSWER-Dividing body into upper and lower portions. Anatomical Position - ANSWER-Standing with arms down by sides and palms facing forward. Anterior - ANSWER-Front side of body. Posterior - A...

Pilates Anatomy Basi Exam Questions And Answers. Median plane (planes of motion) - Answer Dividing the body into right and left halves Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left portions Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower portions Anatonical position - Answer Standing with arms down by side and palms facing f...

BASI Pilates Mat Exercises Exam Questions and Answers

Pilates Anatomy Basi Exam Questions And Answers. Median plane (planes of motion) - Answer Dividing the body into right and left halves Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left portions Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower portions Anatonical position - Answer Standing with arms down by side and palms facing f...

Pilates Anatomy Basi Exam Questions And Answers. Median plane (planes of motion) - Answer Dividing the body into right and left halves Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left portions Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower portions Anatonical position - Answer Standing with arms down by side and palms facing f...

Pilates BASI Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION 10 Pilates Principles Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony QUESTION Neutral pelvis Answer: The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubic symphysis (PS), are in the same horizontal plane (coronal plane when erect) and the two ASIS are in th...

BASI Mat Exercise Objectives Exam with complete solutions

Pilates Anatomy Basi Exam with Correct Solutions When and where was Joseph Pilates born? - Answer -Dusseldorf, Germany, 1883 What did Pilates do in England? - Answer -Worked was a war camp with rehab for sick and disabled When did he come to America? - Answer -Came to NYC in 1926 What is controlology? - Answer -When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? - Answer -Awareness Balanc...

Basi Pilates Mat Course Exam Questions & Answers 2023/2024 Ten principles - ANSWER-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - ANSWER-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis - ANSWER-The position of the pelvis when the anterior superior iliac spine (...