Beginners level - Study guides, Class notes & Summaries
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FITOUR PRIMARY PERSONAL TRAINING CERTIFICATION COURSE
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Definition of Personal Training - Answer- A fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to reach a particular fitness/health goal. 
 
Definition of Personal Trainer - Answer- A qualified fitness professional who is hired by a client to assist the client in reaching a particular fitness/health goal. 
 
Purpose of Personal Training - Answer- x Assess client's current level of fitness and assist in sett...
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Level 2 PGA 3.0- Teaching and Coaching Exam Questions and Correct Answers 100%
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Level 2 PGA 3.0- Teaching and Coaching 
Exam Questions and Correct Answers 
100% 
Negative augmented feedback can function as either negative reinforcement or 
punishment. (T/F) - CORRECT ANSWER-True 
Instructors should avoid giving positive feedback when using negative feedback as 
punishment. (T/F) - CORRECT ANSWER-False 
Feedback functions as negative reinforcement when it strengthens undesirable 
behavior. (T/F) - CORRECT ANSWER-True 
Biofeedback devices provide intrinsic feedback to th...
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Group Fitness || WITH VERIFIED SOLUTIONS!!
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Teacher Centered Instruction correct answers -instructors roll to give info 
-students are the only learners 
-instructor teaches from stage and does not leave the room 
-class atmosphere is competitive and individualistic 
 
Student Centered Instruction correct answers -instructors role to coach and facilitate 
-instructor & students learn together 
- face class & make eye contact 
-learn from errors 
-cooperative, relaxed, supportive, less competitive 
 
ACSM Cardio correct answers 5 days a w...
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Nursing 101 Fundamentals of Nursing Practice Exam 1, Part 1 Questions And Answers Rated 100% Correct!!
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During a physical assessment, the nurse closes and door and provides drape to promote privacy. The 
nurse is performing her role as a/an: 
A. Advocate 
B. Communicator 
C. Change agent 
D. Caregiver - Answer-D. Caregiver 
The role of a nurse as caregiver helps client promote, restore and maintain dignity, health and 
wellness by viewing a person holistically. As an advocate the nurse intercedes or works on behalf of 
the client. Identifying the need and problems of the client and communicating i...
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NUR 114 HESI Review exam questions with correct answers
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NUR 114 HESI Review exam questions with correct answers 
Nursing Aims -Correct Answer--Promote Health 
-Prevent illness 
-Restore Health 
-Facilitate coping with disability or death 
 
Benner's Stages of Nursing -Correct Answer--Novice- Beginning nursing student/no nursing experience in situation 
-Advanced Beginners- A nurse who has some level of experience in situation 
-Competent- A nurse in the same clinical position for 2-3 years 
-Proficient- The nurse has more than 2-3 years in the s...
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Exsc 191 Quiz 3 Latest Update Already Passed
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Exsc 191 Quiz 3 Latest Update Already 
 
Passed 
 
- **In the ABC time management system, what does "A" represent?** 
- a. tasks that should be done 
 
- b. tasks that must be done 
 
- c. tasks that could be done 
 
- d. tasks that do not need to be done 
 
- **Can moderate and vigorous intensity physical activities be combined to meet physical 
activity guidelines?** 
- a. true 
 
- b. false 
 
- **Which method is the least effective for managing stress?** 
- a. avoidant coping 
 
- b. em...
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Physical Education 101: PE 101: Straighter line Final Exam: Questions & Answers: Latest Updated APlus Guide
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Which of the following characteristics is NOT identified in the text as a dimension of hardiness? 
Select one: 
a. Commitment. 
b. Challenge. 
c. Control. 
d. Confidence. 
(Ans- confidence 
 
When talking about stress, the definition of 'the body's efforts to restore normalcy' describes: 
(Ans- adaption 
 
Which of the following are recognized signs of neuromuscular tension? 
Select one: 
a. Frowning. 
b. Swallowing. 
c. Twitching. 
d. All of the above are tension signs. 
 (Ans- all of the ...
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USPTA EXAM: THE PRIVATE & GROUP LESSONS LATEST 2024 GRADED A+
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USPTA EXAM: THE PRIVATE & GROUP 
LESSONS LATEST 2024 GRADED A+ 
 
Structuring the Private Lesson Part 1 Project a professional image 
 
A. Be well groomed. 
B. Wear neat, clean and well-fitting tennis clothing. 
 
Structuring the Private Lesson Part 2 Starting the Lesson 
 
- Introduction 
- Establish a rapport; make them feel comfortable 
- Find out student's name and use it often throughout the lesson 
- Be friendly 
- Offer brief personal background (three items) 
 
Structuring the Private L...
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Nursing 101 Fundamentals of Nursing Practice Exam 1, Part 1 Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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Nursing 101 Fundamentals of Nursing Practice Exam 
1, Part 1 Questions and Answers 100% Pass 
During a physical assessment, the nurse closes and door and provides drape to 
promote privacy. The nurse is performing her role as a/an: 
A. Advocate 
B. Communicator 
C. Change agent 
D. Caregiver - Correct Answer ️️ -D. Caregiver 
The role of a nurse as caregiver helps client promote, restore and maintain dignity, 
health and wellness by viewing a person holistically. As an advocate the nurse 
in...
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PGA Level 3 Study Guide - 3.0 practice questions and answers 2023
- Exam (elaborations) • 13 pages • 2023
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How is the transfer affect most likely to influence the situation where a player with an over the top down swing has been taught to drop the club below the shaft plane? 
Their neural negatively transfer or interfere with the performance of the new swing. 
 
 
 
Does cognitively rehearsing procedural skills at a faster rate before physically performing them interfere with the benefits of mental practice? 
False, Practicing at a faster rate helps remember the steps they need to perform. 
 
 
 
Wha...
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