Canfitpro chapter 3 Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro chapter 3? On this page you'll find 26 study documents about Canfitpro chapter 3.
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Canfitpro FIS chapter 9 Test Exam Questions and Answers
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Canfitpro FIS chapter 9 Test Exam 
Questions and Answers 
What elements are included in building a movement pattern? - CORRECT ANSWERBalance 
Variation 
Modifications 
Progression 
The 3 learning styles we need to be aware of when communicating with our class are: - 
CORRECT ANSWER-Visual 
Auditory 
Kinesthetic
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Canfitpro FIS Chapter 8 Exam Questions and Answers Verified
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Canfitpro FIS Chapter 8 Exam Questions 
and Answers Verified 
General Warmup - CORRECT ANSWER-Elevates core temperature and increases 
blood flow to targeted tissue 
specific component of workout - CORRECT ANSWER-Enhances neuromuscular 
efficiency in performing specific movements 
Performed at 50% of regular intensity (4-6 RPE on modified Borg Scale) 
duration of general warmup - CORRECT ANSWER-5 or more minutes of aerobic 
activity at 40-60% max heart rate (3-4 on modified Borg Scale) 
Bene...
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+
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How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exersice? correct answers multi-joint exercises that works several muscle or 
groups ...
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CANFITPRO Package Deal Bundle 2024!
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Exam (elaborations)
Canfit Pathfit I Comprehensive Exam Questions And Answers 100% Correct 2024.

2
Exam (elaborations)
Canfit Pre Exam Questions Well Answered Rated A+ 2024.

3
Exam (elaborations)
CANfitpro Chapter 3 Revision Exam With Solved Solutions 2024.

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Exam (elaborations)
CANFITPRO CHPT 6- Muscular Anatomy POST Exam Solved Correctly 202
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Canfitpro Exam Prep 2023(All possible questions with 100% correct answers)
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Canfitpro Exam Prep 2023(All 
possible questions with 100% correct 
answers) 
How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
Too much month left at the end of the money?
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Canfitpro Chapter 1 question and answers graded A+ 2023
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Canfitpro Chapter 1 question and answers graded A+ 2023Precontemplation Stage *Not Ready* - correct answer In this stage, you might develop increased awareness of an opportunity but not be thinking seriously about it yet. You might begin to discuss fears and hopes about becoming ‘a Personal Training Specialist and seek out general anode education. 
*Aware/Have not considered it* 
 
Contemplation Stage *Getting Ready* - correct answer You develop increased belief and confidence in the possibili...
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Canfitpro Exam Prep 2023(All possible questions with 100% correct answers)
- Exam (elaborations) • 62 pages • 2023
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Canfitpro Exam Prep 2023(All 
possible questions with 100% correct 
answers) 
How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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Canfitpro Chapter 1 Questions and Answers 100% Correct
- Exam (elaborations) • 9 pages • 2023
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Canfitpro Chapter 1 Questions and Answers 100% CorrectCanfitpro Chapter 1 Questions and Answers 100% CorrectCanfitpro Chapter 1 Questions and Answers 100% CorrectCanfitpro Chapter 1 Questions and Answers 100% CorrectCanfitpro Chapter 1 Questions and Answers 100% Correct 
Precontemplation Stage *Not Ready* - ANSWER-In this stage, you might develop increased awareness of an opportunity but not be thinking seriously about it yet. You might begin to discuss fears and hopes about becoming'a Personal...
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Canfitpro Chapter 2 question with correct answers graded A+ 2023 passed
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Canfitpro Chapter 2 question with correct answers graded A+ 2023 passedCardiorespiratory capacity - correct answer is the ability the body to take in oxygen (respiration), deliver it the cells (circulation), and use it at the cellular level to create energy (bioenergetics) for physical work (activity). 
 
Long Term Benefits of Cardiorespiratory Capacity *5 items* - correct answer - Decreased resting heart rate 
- Decreased risk of cardiorespiratory disease 
- Improved endurance 
- Increased stro...
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CAN FIT PRO EXAM PREP 2024(ALL POSSIBLE QUESTIONS WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 85 pages • 2024
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CAN FIT PRO EXAM PREP 
2024(ALL POSSIBLE 
QUESTIONS WITH 100% 
CORRECT ANSWERS) 
How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compou...
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