Canfitpro fitness theory Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro fitness theory? On this page you'll find 68 study documents about Canfitpro fitness theory.
Page 2 out of 68 results
Sort by
![canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025](/docpics/4983730/6618fbdf135f3_4983730_121_171.jpeg)
-
canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025
- Exam (elaborations) • 45 pages • 2024
- Available in package deal
-
- $18.49
- + learn more
canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 
Optimal health perspective 
includes the pursuit of enhanced quality of life, personal growth, and individual 
potential through positive lifestyle behaviours and attitudes 
Transtheoretical Model of Change 
precontemplation, contemplation, preparation, action, maintenance, reversibility 
precontemplation stage 
the stage of change in which a person might develop increased awareness of an 
opportunity but is not yet thi...
![CanFitPro Personal Training Specialist Theory Exam (2023/2024) 100% Pass](/docpics/4064537/6583643d0ecf2_4064537_121_171.jpeg)
-
CanFitPro Personal Training Specialist Theory Exam (2023/2024) 100% Pass
- Exam (elaborations) • 19 pages • 2023
- Available in package deal
-
- $9.99
- + learn more
CanFitPro Personal Training Specialist Theory Exam (2023/2024) 100% Pass Precontemplation, Contemplation, Preparation, Action, Maintenance What are the 5 stages of behavioural change? 
Precontemplation In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
Contemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? ...
![CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers.](/docpics/3745422/6542a95c3d256_3745422_121_171.jpeg)
-
CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers.
- Exam (elaborations) • 11 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers. 
Precontemplation, Contemplation, Preparation, Action, Maintenance - ANSWER What are 
the 5 stages of behavioural change? 
Precontemplation - ANSWER In which stage of change would a PTS discuss health risks, 
myths and fears, and provide client with general education? 
Contemplation - ANSWER In which stage of change would a PTS make a list of advantages 
related to regular exercise, provide clear recommendatio...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981694/6618b37111dd4_4981694_121_171.jpeg)
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
- Available in package deal
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981696/6618b379e3847_4981696_121_171.jpeg)
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CANFITPRO FIS THEORY EXAM Q&A](/docpics/3717677/653d95c06ac38_3717677_121_171.jpeg)
-
CANFITPRO FIS THEORY EXAM Q&A
- Exam (elaborations) • 33 pages • 2023
- Available in package deal
-
- $13.99
- + learn more
CANFITPRO FIS THEORY EXAM Q&A 
Optimal health perspective - ANS-includes the pursuit of enhanced quality of life, personal growth, and 
individual potential through positive lifestyle behaviours and attitudes 
Transtheoretical Model of Change - ANS-precontemplation, contemplation, preparation, action, 
maintenance, reversibility 
precontemplation stage - ANS-the stage of change in which a person might develop increased 
awareness of an opportunity but is not yet thinking seriously about makin...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981697/6618b37ddabe1_4981697_121_171.jpeg)
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
- Available in package deal
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981695/6618b375154cb_4981695_121_171.jpeg)
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct](/docpics/3007629/64a37f83475bd_3007629_121_171.jpeg)
-
CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 9 pages • 2023
- Available in package deal
-
- $10.99
- + learn more
CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct CanFitPro Personal Training Specialist Theory Exam 2023-2024 Questions and Answers 100% Correct are the 5 stages of behavioural change? 
 
Precontemplation - ANSWER-In which stage of change would a PTS discuss he...
![CanFitPro PTS Certification Questions and Answers Already Graded A](/docpics/4064515/6583633a8e888_4064515_121_171.jpeg)
-
CanFitPro PTS Certification Questions and Answers Already Graded A
- Exam (elaborations) • 48 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
CanFitPro PTS Certification Questions and Answers Already Graded A Name the first regression of a squat? Leg press 
What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing muscle located ...
![Verkoop je kennis op stuvia](https://www.stuvia.com/hosted-imgs/app/stock-fotos/banner_seller_big.jpg)
How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching! Discover all about earning on Stuvia