Canfitpro prep - Study guides, Class notes & Summaries

Canfitpro Exam Prep Questions with 100% Correct Answers | Latest Version 2024 | Verified

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CANFITPRO EXAM PREP – 2024 (Compiled) QUESTIONS & ANSWERS WITH A GUARENTEED PASS!!

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Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....

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Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

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CANFITPRO CERTIFICATION EXAM 2024/2025 PRACTICE TEST BANK WITH 600+ QUESTIONS AND ANSWERS (100% CORRECT ANSWERS)/ CANFITPRO EXAM PREP 2024 (BRAND NEW!!) Canfitpro's recommendation frequency for Muscle Strengthening Activity per week? - ANSWER-Major muscle groups 3 or more days /week What does bioenergetics mean? - ANSWER-The study of how energy flows in the human body pg. 2 Canfitpro's recommendation frequency for Flexibility Activity per week? - ANSWER-4 or more days / week