Canfitpro prep exam - Study guides, Class notes & Summaries
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Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass
- Exam (elaborations) • 107 pages • 2024
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Canfitpro Exam Prep – 2024 Questions and 
Answers 100% Pass 
How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 
How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 
What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation 
What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, 
realistic, and time sensitive 
What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen 
consumpt...
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Canfitpro Exam Prep>> Questions with Correct Answers Already Graded A+
- Exam (elaborations) • 62 pages • 2024
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Canfitpro Exam Prep>> Questions with Correct Answers Already Graded A+
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CANFITPRO EXAM PREP
- Exam (elaborations) • 64 pages • 2024
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CANFITPRO EXAM PREP
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CANFITPRO CERTIFICATION EXAM 2024/2025 PRACTICE TEST BANK WITH 600+ QUESTIONS AND ANSWERS (100% CORRECT ANSWERS)/ CANFITPRO EXAM PREP 2024 (BRAND NEW!!)
- Exam (elaborations) • 145 pages • 2024
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CANFITPRO CERTIFICATION EXAM 2024/2025 PRACTICE TEST BANK WITH 600+ QUESTIONS AND ANSWERS (100% CORRECT ANSWERS)/ CANFITPRO EXAM PREP 2024 (BRAND NEW!!) 
Canfitpro's recommendation frequency for Muscle Strengthening Activity per 
week? - ANSWER-Major muscle groups 3 or more days /week 
What does bioenergetics mean? - ANSWER-The study of how energy flows in the 
human body 
pg. 2 
Canfitpro's recommendation frequency for Flexibility Activity per week? - 
ANSWER-4 or more days / week
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Canfitpro Exam Prep - 2021 Questions And Answers All verified
- Exam (elaborations) • 64 pages • 2024
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Canfitpro Exam Prep - 2021 Questions And Answers All verified 
 
How many calories in a gram of carbohydrates ? - ANS 4 
 
How many calories are in 1lbs of fat? - ANS 3500 
 
What does RICE stand for? - ANS rest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANS Specific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANS excess post-exercise oxygen consumption 
 
What is a compound exercise? - ANS multi-joint exercises that...
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Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass
- Exam (elaborations) • 107 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
Canfitpro Exam Prep – 2024 Questions and 
Answers 100% Pass 
How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 
How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 
What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation 
What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, 
realistic, and time sensitive 
What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen 
consumpt...
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated
- Exam (elaborations) • 137 pages • 2024
- Available in package deal
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- $22.49
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated 
How many calories in a gram of carbohydrates ? 
4 
How many calories are in 1lbs of fat? 
3500 
What does RICE stand for? 
rest, ice, compression, elevation 
What are the 5 SMART goals? 
Specific, measurable, attainable, realistic, and time sensitive 
What does EPOC stand for? 
excess post-exercise oxygen consumption 
What is a compound exersice? 
multi-joint exercises that works several mus...
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Canfitpro Exam Prep 2023(All	 possible questions with 100% correct	 answers)	
- Exam (elaborations) • 63 pages • 2023
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- $19.49
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Canfitpro Exam Prep 2023(All	 
possible questions with 100% correct	 
answers)
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST)
- Exam (elaborations) • 69 pages • 2024
- Available in package deal
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- $30.99
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST) 
In which stage of change would a PTS provide a personalized exercise design and 
work on goal setting and action plans? - ANSWER-Preparation 
In which stage of change would a PTS provide encouragement, talk to the client 
about self monitoring, and prepare for relapses? - ANSWER-Action 
In which stage of change would a PTS review and r...
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