Crossfit l1 certification - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossfit l1 certification? On this page you'll find 21 study documents about Crossfit l1 certification.

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CROSSFIT LEVEL1  CERTIFICATION (with Complete Solutions) 2023  LATEST UPDATE
  • CROSSFIT LEVEL1 CERTIFICATION (with Complete Solutions) 2023 LATEST UPDATE

  • Exam (elaborations) • 83 pages • 2023
  • CROSSFIT LEVEL1 CERTIFICATION (with Complete Solutions) 2023 LATEST UPDATE What is crossfit correct answers Constantly varied functional movements executed at high intensity Constantly varied correct answers General physical preparedness (GPP) What is General Physical Preparedness correct answers Term used to describe the generalised base qualities of an athlete What's the aim of GPP correct answers To establish a board foundational fitness level that can then be converted and ap...
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Crossfit Level I Certification – Movements Exam 2023
  • Crossfit Level I Certification – Movements Exam 2023

  • Exam (elaborations) • 4 pages • 2023
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  • What is the joint that connects the pelvis to the spine? - Answer- Sacroiliac joint The femur and tibia constitute the _____ and the pelvis and spine constitute the _______. - Answer- leg, trunk _________ is reducing the angle of a joint, and ______ is increasing the angle of a joint. - Answer- Flexion, extension What is it called when the pelvis chases the spine? - Answer- muted hip function - the hip remains open and consequently powerless to extend The core is often referred to as...
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