Crossfit level 1 online - Study guides, Class notes & Summaries
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CrossFit Level 1 Certification ( Online) Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
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CrossFit Level 1 Certification ( Online) Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
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CrossFit Online level 1 Question and answers 2023 verified to pass
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CrossFit Online level 1 Question and answers 2023 verified to passCrossFit Definition - correct answer Constantly varied functional movements executed at high intensity 
 
base of CrossFit program is - correct answer functional movements on a regular basis 
 
CF defines its terms bc understanding them is the utilitiy for - correct answer effective training 
 
giving clear definitions helps to - correct answer dispel any myths or misconceptions about the program 
allows us to use the ...
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CrossFit Online level 1 Question and answers 2023 verified to pass
- Exam (elaborations) • 11 pages • 2023
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CrossFit Online level 1 Question and answers 2023 verified to pass
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CrossFit Online level 1 questions well answers
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CrossFit Online level 1CrossFit Definition - correct answer Constantly varied functional movements executed at high intensity 
 
base of CrossFit program is - correct answer functional movements on a regular basis 
 
CF defines its terms bc understanding them is the utilitiy for - correct answer effective training 
 
giving clear definitions helps to - correct answer dispel any myths or misconceptions about the program 
allows us to use the program to effectively train ourselves and others 
 
FU...
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PACKAGE DEAL OF CROSSFIT LEVEL QUESTION AND ANSWERS 2023 COMPILATION
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Crossfit Level 1 movements Question and answers correctly solved 2023


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CrossFit Online level 1 Question and answers 2023 verified to pass


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CrossFit level 1 ( technique) Question and answers already passed 2023


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Crossfit Level 1 Certificate Question and answers already 2023


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CrossFit Online level 1 Exam Questions & Answers 100% Correct
- Exam (elaborations) • 17 pages • 2024
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CrossFit Definition - ANSWER-Constantly varied functional movements executed at high intensity 
 
base of CrossFit program is - ANSWER-functional movements on a regular basis 
 
CF defines its terms bc understanding them is the utilitiy for - ANSWER-effective training 
 
giving clear definitions helps to - ANSWER-dispel any myths or misconceptions about the program 
allows us to use the program to effectively train ourselves and others 
 
FUNCTIONAL MOVEMENTS ARE - ANSWER-Natural 
Universal Moto...
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Crossfit Level 1 - Online Course Exam Questions With Solved Solutions
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CrossFit (definition) - ANSWER-Constantly varied, functional movement, executed at high intensity 
 
Functional Movements (describe) - ANSWER-Natural, 
Universal Motor Recruitment Patterns, 
Essential, Safe, 
Compound yet Irreducible, 
Core to Extremity, 
High Power Producing 
 
Functional Movement (definition) - ANSWER-The ability to move LARGE LOADS over LONG DISTANCES, QUICKLY 
 
Natural - ANSWER-No formal instruction is needed to perform the movement 
 
Essential - ANSWER-Rehabilitation...
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CrossFit Online level 1 Exam 2024/2025 Questions With Completed Solutions.
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CrossFit Online level 1 Exam 2024/2025 Questions With Completed Solutions.
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CROSSFIT ONLINE LEVEL 1 |153 QUESTIONS AND ANSWERS 2023.
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CROSSFIT ONLINE LEVEL 1 |153 QUESTIONS AND ANSWERS 2023.
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CrossFit Level 1 exam review Questions and Answers 2023
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CrossFit Level 1 exam review Questions and Answers 2023 
Define CrossFit 
A core strengthing program made up of constantly varied high intensity functional movements 
 
 
 
Articulate Characteristics of functional movements: Natural 
They are natural, effective, & efficient locomotor of body & external objects; most important they move large loads over long distances quickly; 
 
 
 
Articulate Characteristics of functional movements: Universal Motor Recruitment Patterns 
universal motor recruitm...
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