Cscs exam 2023 - Study guides, Class notes & Summaries
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Exam (elaborations)
CSCS Exam Practice Questions 2023/2024, NSCA CSCS - Study Review with solution
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--126January 20242023/2024A+Available in bundle
- CSCS Exam Practice Questions 2023/2024, NSCA CSCS - Study Review with solution
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ACTUALSTUDY
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Exam (elaborations)
NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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--21November 20232023/2024A+Available in bundle
- NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: Where are the contractile proteins in striated muscle located? 
 
 
Answer: 
The sarcomere 
 
 
 
Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? 
 
 
Answer: 
Calcium ions 
 
 
 
Q: What protein is significant for initiating muscular contraction? 
 
 
Answer: 
Troponin 
 
 
 
Q: What is the all or nothing principle of muscular cont...
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nurse_steph
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Exam (elaborations)
NSCA CSCS EXAM REVIEW 2023
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--26December 20232023/2024A+Available in bundle
- NSCA CSCS EXAM REVIEW 2023
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$13.99 More Info
TutorExpert
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Exam (elaborations)
NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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--23December 20232023/2024A+Available in bundle
- NSCA CSCS Practice Exam V2 (New 2023/ 
2024 Update) Questions and Verified 
Answers | 100% Correct| Grade A 
 
QUESTION 
 The lowering or muscle lengthening phase of exertion is? 
 
 
Answer: 
ecentric 
 
 
 
QUESTION 
 Strength development involves ___ intensity and ___ reps. 
 
 
Answer: 
High, low 
 
 
 
QUESTION 
 The glycolysis system is used for ___ activity. 
 
 
Answer: 
Anerobic 
 
 
 
QUESTION 
 A warm up should last ___. 
 
 
Answer: 
5-10 minuets 
 
 
 
QUESTION 
 Used in ...
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ace_it
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Exam (elaborations)
Certification Prep exam 1 Question and answers already passed 2023/2024
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--28December 20232023/2024A+Available in bundle
- Certification Prep exam 1 Question and answers already passed 2023/2024Certifications and Exams - correct answer What Qualifications Are Available? 
 
American College of Sports Medicine (ACSM) - correct answer -Certified Personal Trainer 
-Certified Exercise Physiologist 
 
don't need degree 
 
National Strength and Conditioning Association (NSCA) - correct answer Certified Strength and Conditioning Specialist (CSCS) 
 
USA Weightlifting - correct answer -Sport Performance Coach 
-Weightliftin...
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Academia199
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Exam (elaborations)
NSCA CSCS EXAM REVIEW 2023
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--26December 20232023/2024A+Available in bundle
- NSCA CSCS EXAM REVIEW 2023
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$10.99 More Info
AIMHigher
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Exam (elaborations)
NSCA CSCS EXAM REVIEW > Questions and Answers 2023/2024
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---23November 20232023/2024A+
- NSCA CSCS EXAM REVIEW > Questions and Answers 2023/2024. Which of the following substances regulates muscle actions? 
potassium 
calcium 
troponin 
tropomyosin 
calcium 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor 
unit? 
acetylcholine 
ATP 
creatine phosphate 
serotonin 
acetylcholine 
When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the 
ball. Which of the following structures detects and responds to that stre...
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SOLUTIONS2024
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Exam (elaborations)
NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A
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--89December 20232023/2024A+Available in bundle
- NSCA CSCS Exam (New 2023/ 2024 Update) 
Questions and Verified Answers | 100% Correct| Graded A 
 
QUESTION 
 
 Approximately how many net ATP are produced via the oxidative energy system from the 
metabolism of one glucose molecule? 
a. 27 
b. 34 
c. 38 
d. 41 
 
 
Answer: 
c. 38 
 
 
 
QUESTION 
 Which of the following energy substrates cannot be depleted during extreme exercise intensities 
or durations? 
a. creatine phosphate 
b. glycogen 
c. water 
d. ATP 
 
 
Answer: 
d. ATP 
 ...
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ace_it
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Exam (elaborations)
NSCA CSCS Practice Exam V1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
-
--42December 20232023/2024A+Available in bundle
- NSCA CSCS Practice Exam V1 (New 2023/ 
2024 Update) Questions and Verified 
Answers | 100% Correct| Grade A 
QUESTION 
 In which of the following athletes might you expect limited bone mineral density (BMD) levels 
as a consequence of the force vectors and the physical demands associated with the given sport? 
 
16 year old gymnast with a seven-year training history in her sport 
a 23 year old offensive lineman who has lifted weights for eight-years 
a 22 year old track cyclist who has a 1RM ...
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ace_it
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Exam (elaborations)
CSCS Exam Prep Questions with Correct Answers 2023-2024
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--12June 20242023/2024A+Available in bundle
- Components of myofibrils myosin- thick filament, with head , rsponsible for splitting ATP providing energy for the power stroke to grab onto the actin 
 
actin- thin filament, double helix 
troponin in actinbinds with Ca2+ from SR, exposes binding site on myosin to form cross bridges 
 
Crircular muscle structure arranged in a concentric ring 
 
Convergent muscle structure broad origin leading to a fan shaped muscle, looks similar to a brush or duster 
 
Parallell or longitudinal muscle structu...
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twishfrancis