Csep cpt exam 2 - Study guides, Class notes & Summaries

Intro to CSEP Exam Questions & Answers 2024/2025 CSEP info - ANSWERS- Founded at the Pan American Games in 1967 (Winnipeg, Manitoba) - Considered th e gold standard in exercise science and personal training in Canada CSEP-CPT - ANSWERSCertified Personal Trainer (2 years post secondary, written and practical Exam) CSEP-CEP - ANSWERSCertified Exercise Physiologist (degree, 100hrs experience, and exams) scope of practice - ANSWERSdefines the actions and activities that CSEP certific...

CSEP-CPT practice exam questions & answers 2024/2025 PA readiness screening - ANSWERSAlthough becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The screening process also provides an opportunity for the ET to begin to gain insights on the clients motivations, aspirations, readiness for change and knowl...

CSEP-CPT Exam Questions & Answers 2024/2025 Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - ANSWERSPhysical inactivity increases the risk of these major chronic conditions Benefits of Physical Activity - ANSWERS>physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction...

CSEP CPT 5.3 Part 2 Core Competency Theory Exam Questions & Answers 2024 True - ANSWERST/F exercise can improve cognitive functioning in people with Dementia True - ANSWERST/F The only muscle group that can be trained every single day is the abdominal muscles abdominals - ANSWERSOnly muscle group that can be trained daily (No 48 hours of rest needed) familiar past exercises - ANSWERSWhat type of exercises are the best for client's with dementia False - ANSWERST/F people with de...

CSEP CPT Exam 2023 With Complete Solutions.

CSEP-CPT Theory Exam Questions & Answers 2024/2025 Change psychology - ANSWERSmindset, preparation, and compelxity of PA behaviour. Behaviour Change Principles - ANSWERSA process, not an event. Environmental factors outweigh individual choices. Behaviour Change - ANSWERSReplace health compromising behaviours with health enhancing Adoption Likelihood - ANSWERSmotivating factors- inhibiting factors. Dose-response relation - ANSWERSbenefits of PA increase as PA intensity and durati...

5.3 Part 2 Core Competency CSEP-CPT Theory exam

CSEP CPT Exam Questions & Answers 2024/2025 what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - ANSWERSFuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products?...

CSEP-CPT Written Exam - Core Competancy 1, 2, 5 & 6

CSEP-CPT Written Exam 2023 - Core Competancy 1, 2, 5 & 6...