Eccentric contraction - Study guides, Class notes & Summaries

CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS Each muscle fiber is surrounded by a connective tissue called? - ANSWER ☑☑Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ANSWER ☑☑Calcium ions that bind to troponin What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press? - ANSWER ☑☑Eccentric What is the thick structural protei...

CSCS EXAM 2024 WITH 100% ACCURATE SOLUTIONS Endomysium - ANSWER ☑☑Each muscle fiber is surrounded by a connective tissue called? Calcium ions that bind to troponin - ANSWER ☑☑What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle ? Eccentric - ANSWER ☑☑What type of muscular contraction occurs in the pectoralis major during the slow, controlled downward phase of a bench press?

CSCS Practice Exam 2024/2025 Each muscle fiber is surrounded by a connective tissue called? - ANSWER Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ANSWER Calcium ions that bind to troponin What type of muscular contraction occurs in the pectoralis major during the slow, controlled, d...

What special test is designed to detect an ACL injury that requires the patient's knee to be flexed 20-30 degrees? A. Lachman B. Anterior Drawer C. Lateral Pivot Shift D. Valgus Stress Test correct answers A. Lachman What muscles are emphasized in a standing row exercise w/ arms parallel to the floor using a cable system? A. anterior delt & pec major B. infraspinatus & teres minor C. middle trap & rhomboids D. upper trap & lats correct answers C. middle traps & rhomboids A muscle ...

BIO 264 FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Once excitation-contraction coupling has occurred, calcium ion concentration increases dramatically in the: a. sarcoplasmic reticulum b. cytosol of the muscle fiber c. sarcolemma d. terminal cisterna e. there is no change in calcium concentration - correct answer b. cytosol of the muscle fiber As Lisa drove home, she was suddenly alerted to the sound of a blaring horn and realized she had drifted off to sleep. Which nervous system ...

AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...

Circuit resistance training is an INEFFECTIVE way to develop cardiovascular endurance. false A muscle action whereby force is generated as the muscle lengthens is referred to as what type of contraction? eccentric Which of the following muscle fiber types would be more beneficial for strength? type 2b The muscle acting in opposition to a prime mover is referred to as a? antagonist Which of the following about strength training is UNTRUE? Select one: a. Strength training can improve both ...

ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) - Answer-3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility - Answer-three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output - Answer-4 benefits of training the cardivoscular system _____________ provides the ab...

CanFitPro - FIS Theory Exam (Answered 100% Correctly) ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output 4 benefits of training the cardivoscular system...

ACSM CPT Exam Review Questions 2023 What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left ventricle C. Right atr...