Exsc 221 final Study guides, Class notes & Summaries

Remember health-related problems due to stress Ans: hypertension, depression, immune deficiency, autoimmune disease Know the statistics of stress found in the workplace in textbook Ans: ¾ of employees reported that workers have more on-the-job stress than workers did a generation ago. Over 30% report they are very stressed due to their work and 26% said they are very "burned out" by their work. Understand neural loop functioning Ans: Occurs as we try to deal with infection and also i...

EXSC 221 Hager Final Exam Questions and Answers Latest Update Already Passed **What is eustress?** Stress that is exhilarating and personally fulfilling. **What is the sympathetic nervous system responsible for?** Initiating the fight-or-flight response. **What is cortisol known as in the body?** The stress hormone. **How does chronic stress relate to allostatic load?** It can damage the individual. **What do a depressed mood, sickness, and stress have in common?**...

EXSC 221 Hager Final Questions with Complete Solutions.

Stress that is exhilarating and personally fulfilling is called eustress The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the stress hormone The allostatic load is a fairly recent discovery that shows that chronic stress can damage the individual. A depressed mood, sickness, and stress all share the same neural loop The Alcoholics...

EXSC 221 Hager Final Exam Questions and Answers Already Passed **What is the term for stress that is exhilarating and personally fulfilling?** Eustress **Which division of the autonomic nervous system initiates the fight-or-flight response?** Sympathetic nervous system **What is cortisol known as in the body?** The stress hormone **How does allostatic load relate to chronic stress?** It can cause damage to the individual **What commonality do a depressed mood, sicknes...

EXSC 221 Hager Final Questions with Complete Solutions

EXSC 221 Hager Final Exam Questions and Answers 2025. Grade A+.

EXSC 221 The Science of Wellness Final Questions with Complete Solutions.

EXSC 221 The Science of Wellness Final Exam Questions and Answers Already Passed **What does the allostatic load reveal about chronic stress?** It can damage the individual. **What is cortisol commonly referred to as?** The stress hormone. **Which division of the autonomic nervous system triggers the "fight or flight" response?** The sympathetic nervous system. **What is stress that is exhilarating and personally fulfilling known as?** Eustress. **What do a depress...

EXSC 221 The Science of Wellness Final Questions with Complete Solutions