Fiber phytochemicals - Study guides, Class notes & Summaries

Dietetic Technician Registered Exam: Book Exam Questions and Answers with 100%Complete Solutions. reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all the following except: a. the different colors contain different phytochemicals b. selecting from all 5 colors ensures adequate protein intake c. Doing so ensures adequate fiber intake, which may protect against certain types of cancers d. Eating the colors helps lower Type 2 ...

reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all the following except: a. the different colors contain different phytochemicals b. selecting from all 5 colors ensures adequate protein intake c. Doing so ensures adequate fiber intake, which may protect against certain types of cancers d. Eating the colors helps lower Type 2 diabetes mellitus and heart diesase risks. - ANSWER b. which cooking method is recommended for cuts...

According to Gary Tubes, how can we make sure that fat is burned for energy and not stored in fat cells? - ️️Don't eat carbs According to the berkely wellness letter, the benefits of fruits and vegetables are attributes to produce's vitamin (notably C) minerals (notably potassium), fiber, and many other beneficial plant chemicals. What do we call those beneficial plant chemicals? - ️️phytochemicals are lunges isotonic, isometric, or isokinetic? - ️️isotonic As a person becomes m...

reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all the following except: a. the different colors contain different phytochemicals b. selecting from all 5 colors ensures adequate protein intake c. Doing so ensures adequate fiber intake, which may protect against certain types of cancers d. Eating the colors helps lower Type 2 diabetes mellitus and heart diesase risks. - b. which cooking method is recommended for cuts of ...

Reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all of the following except: a. the different color contain different phytochemicals b. selecting from all five colors ensures adequate protein intake c. doing so ensures adequate fiber intake, which may protect against certain types of cancers d. eating the colors helps lower type 2 diabetes and heart disease risks - b. selecting from all 5 colors ensures adequate protein i...

reasons that the general population is told to "eat your colors" when referring to fruits and vegetables include all the following except: a. the different colors contain different phytochemicals b. selecting from all 5 colors ensures adequate protein intake c. Doing so ensures adequate fiber intake, which may protect against certain types of cancers d. Eating the colors helps lower Type 2 diabetes mellitus and heart diesase risks. - b. which cooking method is recommended for cuts of ...

Why food is better than supplements correct answers Phytochemicals/phytonutrients Other bioactive food compounds that may aid in nutrient absorption Fiber Variety of nutrients Calories/ gram of carbs correct answers 4 calories/gram Cal/gram of protein correct answers 4 calories/gram cal/gram of fat correct answers 9 calories/gram What does AMDR stand for correct answers Acceptable Macronutrient Distribution Ranges how many carbs should you eat per day correct answers 45-6...

what nutrition facts are under study regarding associations with ADHD and nutrition? correct answers diets free of artificial food colorings- no effect aspartame/ sucrose restriction - no effect inadequate zinc and/ or iron - negative effects polyunsaturated fatty acids - may have low O3 in patients what is the most effective treatment for ADHD? correct answers medication + therapy what should we tell parents regarding ADHD? correct answers nutrition is essential don't over-r...

3 examples of protein functions - structural, regulatory, energy animal based advantages - High in Vitamin B12 High in essential amino acids High in calcium/Vit D (Milk) High Protein animal based disadvantages - Lacks fiber (ex. Palleo diet) Some high in saturated fat More calories per serving Lack phytochemicals (exception to salmon) Benefits of GMOs - -could be environmental friendly crops (less tillage/pesticide) -reduces use of broad-spectrum chemical biocides -higher food yields,...

Chapter 1 – The Science of Nutrition Multiple Choice Answer, level, page Level: K = knowledge, A = application/critical thinking What Do We Mean by “Nutrition”? (pp. 5-8) a A 6 1. Which of the following ingredients in a box of toaster pastries would contribute macronutrients to one’s diet? a. Water, high-fructose corn syrup, egg yolk b. Niacin, folic acid, sucralose c. Riboflavin, salt, sodium benzoate d. Thiamin mononitrate, soybean oil, sugar c K 5 2. The term “n...