Fms test questions - Study guides, Class notes & Summaries

FMS Test Study Guide Questions and Answers. 1. Who developed FMS and when was it developed?:  Greg Cook, 15 years ago 2. How many functional movement patterns are there?:  7 3. What is the purpose of the FMS?:  - Assess mobility and stability - Uncover deficiencies - Expose pain and/or dysfunction 4. What is FMS not?:  Not a training protocol or a competition 5. Is FMS a holistic or isolated approach?: Holistic 6. Look at muscles ->: Forget movemen...

FMS Test Exam Questions and Answers Latest 100%Correct. 1. What is the FMS?: Ans- a ranking and grading system that documents movement patterns that are essential to normal function 2. Purpose of the FMS: Ans- to identify individuals at risk, assist in program design, provide a tool to monitor progress, and create a movement baseline 3. Primitive movement patterns: Ans- reciprocal reaching, supine alternate leg raising, crawling, kneeling, and rolling 4. Higher-level movement patterns: An...

FMS Test Exam Questions and Answers Latest 100%Correct. 1. What is the FMS?: Ans- a ranking and grading system that documents movement patterns that are essential to normal function 2. Purpose of the FMS: Ans- to identify individuals at risk, assist in program design, provide a tool to monitor progress, and create a movement baseline 3. Primitive movement patterns: Ans- reciprocal reaching, supine alternate leg raising, crawling, kneeling, and rolling 4. Higher-level movement patterns: An...

FMS Test Study Guide Questions and Answers. 1. Who developed FMS and when was it developed?:  Greg Cook, 15 years ago 2. How many functional movement patterns are there?:  7 3. What is the purpose of the FMS?:  - Assess mobility and stability - Uncover deficiencies - Expose pain and/or dysfunction 4. What is FMS not?:  Not a training protocol or a competition 5. Is FMS a holistic or isolated approach?: Holistic 6. Look at muscles ->: Forget movemen...

FMS Test Study Guide Questions and Answers. 1. Who developed FMS and when was it developed?:  Greg Cook, 15 years ago 2. How many functional movement patterns are there?:  7 3. What is the purpose of the FMS?:  - Assess mobility and stability - Uncover deficiencies - Expose pain and/or dysfunction 4. What is FMS not?:  Not a training protocol or a competition 5. Is FMS a holistic or isolated approach?: Holistic 6. Look at muscles ->: Forget movemen...

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