Fshn 120 - Study guides, Class notes & Summaries

Myths and Misconceptions Carbs are not good for us Natural means healthy Reduced fat foods are low in fat or light You cannot over-consume water The more protein the better If you overconsume micronutrients with supplements, no harm will come. It is "ok" Macronutrients Lipids Carbs Protein

FSHN 120 FINAL EXAM REVIEW QUESTIONS AND ANSWERS A large hamburger sandwich contains 789 kilocalories and 42 grams of fat. Approximately what percentage of the total energy is contributed by fat? - Ans:-48% The villi of the small intestine - Ans:-Provides an enormous surface area that facilitates absorption A function of the large intestine is to absorb - Ans:-water What term is commonly used to describe foods that are grown without the use of synthetic pesticides? - Ans:-organic Which o...

Fshn 120 Exam Questions With Verified Solutions Myths and Misconceptions - answerCarbs are not good for us Natural means healthy Reduced fat foods are low in fat or light You cannot over-consume water The more protein the better If you overconsume micronutrients with supplements, no harm will come. It is "ok" Macronutrients - answerLipids Carbs Protein Lipids/Fats/Triglycerides - answer9 calories per gram Carbohydrates - answer4 calories per gram Proteins - answer4 calories per gr...

per gram Carbohydrates - answer4 calories per gram Proteins - answer4 calories per gram A serving of food contains 500 mg of sodium. How many calories from sodium does a serving of the food contain? - answer0 Low in - answer<5% DV Good source of, contains provides - answer10% to 19% of DV per serving High in, rich in, excellent source in - answer>20%DV "Free" - answerLess than 0.5g or less than 5 calories Low fat - answerLess than 3 g per serving reduced fat - answerat least 25...

FSHN 120 Exam Questions With 100% Correct Answers Nutrition is an easy subject - answer-no, not as simple as saying rat and apple and be healthy - nutrition is a conbination of biology, chemistry, biochem, anatomy, physiology, and math Light foods= low fat foods - answer- no because you need to look at the calories from fat and percentage All natural foods are healthy - answer-not always - lots of lard (pig back fat) - salt - ribeye (over 2/3 of calories from fat) They wouldn't sell i...

FSHN 120 Final Exam 2023 Questions and Answers 100% Verified

FSHN 120 Exam Questions And Answers (Verified And Updated) 1. Which of the following chronic diseases is NOT strongly associated with dietary choices a. Heart disease b. Alzheimer's disease c. Type 2 diabetes d. Obesity - answerAlzheimer's Disease 2. TO gain credit, the FSHN 120, journal entries must have _ full days in between entries a. 3 b. 10 c. 5 d. 4 - answer5 3. Which of the following are examples of carbohydrate -rich food? a. Butter and corn oil b. Bacon and eggs c. Whe...

Nutrition is an easy subject -no, not as simple as saying rat and apple and be healthy - nutrition is a conbination of biology, chemistry, biochem, anatomy, physiology, and math Light foods= low fat foods - no because you need to look at the calories from fat and percentage All natural foods are healthy -not always - lots of lard (pig back fat) - salt - ribeye (over 2/3 of calories from fat) They wouldn't sell it if it wasn't good for us, right? -not necessarily -vitamin A is a con...

1. Which of the following chronic diseases is NOT strongly associated with dietary choices a. Heart disease b. Alzheimer's disease c. Type 2 diabetes d. ObesityAlzheimer's Disease 2. TO gain credit, the FSHN 120, journal entries must have _ full days in between entries a. 3 b. 10 c. 5 d. 45

FSHN 120 FINAL EXAM QUESTIONS AND ANSWERS What is the fate of disaccharides not digested in the small intestine? - Ans:-They pass into the colon and are fermented by bacteria. A reasonable and recommended goal for daily dietary fiber intake is how many grams? - Ans:-25 to 38 Viscous (soluble) fibers - Ans:-Can lower blood cholesterol _______________ are products from partial fat metabolism as a result of too little dietary carbohydrate. - Ans:-Ketones Which section of MyPlate is the lea...