Glutes and tfl - Study guides, Class notes & Summaries

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NASM Chapter 7 Exam Questions and Answers
  • NASM Chapter 7 Exam Questions and Answers

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  • NASM Chapter 7 Exam Questions and Answers Which of the following is appropriate at the Stabilization Level (Phase 1) of the OPT model? Select one: a. Functional flexibility b. Active flexibility c. Corrective flexibility d. Passive flexibility - Answer-c. Corrective flexibility Which term refers to the capability of soft tissues to be elongated or stretched? Select one: a. Septicity b. Miscibility c. Plasticity d. Extensibility - Answer-d. Extensibility What is the process of passiv...
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