Gluteus maximus action - Study guides, Class notes & Summaries

Review NASM CES Questions and Answers Already Passed What percentage of the population is estimated to be obese? The correct answer is: 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? The correct answer is: Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? The correct answer is: Gluteus medius (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? Th...

Gluteal Muscles and Ligaments Questions and Answers Graded A+ Where does the gluteus maximus attach? Proximal: Ilium, Sacrum, Coccyx Distal: Iliotibial Tract What nerve innervates the Gluteus Maximus? Inferior gluteal nerve + L5, S1, S2 Action of Gluteus Maximus Thigh Extension and stabilization in standing Where does the gluteus medius attach? Proximal: External Ilium btwn Ant and Post Gluteal Lines Distal: Lateral Greater Trochanter What nerve innervates the gluteus medius? ...

NSCA-CSCS Exam Prep: Exercise Science; Questions & Answers 100% Solved During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major Answer-c Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? a. Primary group- elbow extensors, Primary action- eccentric b. Primary group- elbow flexors, Prim...

NASM CES QUESTIONS AND ANSWERS 100% PASS How does proprioception influence movement? Afferent information from internal feedback is delivered to central nervous system for use in monitoring and manipulating movement A resisted external rotation exercise targets which muscles? Teres minor & Infraspinatus Which muscles should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Multifidus What is a common compensation when using a myofascial rolle...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

NASM CES Exam 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, t...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

NCSF FINAL EXAM What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes Ankle dorsi flexion is caused by _________________. - ANSWER ...

ACSM CPT Certification Review Exam Questions with Verified Answers Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action C) Preparation Which of the following medications is designed to modify blood cholesterol leve...

What term represents the transfer of energy across joints to support voluntary movement? - correct answer Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct answer glutes Ankle dorsi flexion is caused by _________________. - correct answer a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ...