Hbio 205 Study guides, Class notes & Summaries
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![HBIO 205 Science of Sport FINAL Exam Guide |Questions with Complete Solutions](/docpics/5096823/6629569314d02_5096823_121_171.jpeg)
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HBIO 205 Science of Sport FINAL Exam Guide |Questions with Complete Solutions
- Exam (elaborations) • 13 pages • 2024
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Heart rate: - The number of times ventricles contract per minute 
Stroke volume: - The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - 5 L of blood in their body. 
NARP resting BPM - about 70 BPM (5 L/min ÷ 72 ml/beat) 
Endurance trained resting BPM
![HBIO 205 Final questions and answers graded A+](/docpics/5090849/6628b76268f40_5090849_121_171.jpeg)
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HBIO 205 Final questions and answers graded A+
- Exam (elaborations) • 6 pages • 2024
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cardiac output (Q) - Answer-volume of blood ejected by each ventricle per minute 
Q (L/min) = HR (b/min) x SV (L/b) 
Q = HR x SV 
heart rate (HR) - Answer-number of times ventricles contract per minute 
blood pressure - Answer--pressure = flow x resistance 
-flow corresponds to Q, resistance corresponds to viscosity and diameter of blood vessels 
-highest when standing and lowest when laying down 
-at rest - systolic = 90-145 mmHG, diastolic = 40-85 mmHg (120/80 is norm, 90/50 is okay) 
-exercis...
![HBIO 205 Science of Sport FINAL Exam Questions With Complete Solutions, Graded A+](/docpics/5090879/6628b81744cb7_5090879_121_171.jpeg)
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HBIO 205 Science of Sport FINAL Exam Questions With Complete Solutions, Graded A+
- Exam (elaborations) • 12 pages • 2024
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Heart rate: - Answer-The number of times ventricles contract per minute 
Stroke volume: - Answer-The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - Answer-The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - Answer-5 L of blood in their body. 
NARP resting BPM - Answer-about 70 BPM (5 L/min ÷ 72 ml/beat) 
Endurance trained resting BPM 
SV increases with training to - Answer-50 BPM (5 L/min ÷ 100 ml/beat). 
dro...
![HBIO 205 Lab FINAL |Questions with Complete Solutions](/docpics/5096781/662955b5a45f9_5096781_121_171.jpeg)
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HBIO 205 Lab FINAL |Questions with Complete Solutions
- Exam (elaborations) • 8 pages • 2024
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Lab 1 - Body Composition 
Lab 2 - Aerobic Capacity 
Lab 3 - Caloric Expenditure 
Lab 4 - Muscular Power 
Fat mass categories - -essential fat 
-storage fat 
Fat free mass contains... - -protein (muscle) 
-water 
-minerals (bone)
![HBIO 205 Lab Final Questions With 100% Correct Answers.](/docpics/5090807/6628b5f06dc23_5090807_121_171.jpeg)
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HBIO 205 Lab Final Questions With 100% Correct Answers.
- Exam (elaborations) • 7 pages • 2024
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Lab 1 - Answer-Body Composition 
Lab 2 - Answer-Aerobic Capacity 
Lab 3 - Answer-Caloric Expenditure 
Lab 4 - Answer-Muscular Power 
Fat mass categories - Answer--essential fat 
-storage fat 
Fat free mass contains... - Answer--protein (muscle) 
-water 
-minerals (bone) 
Essential body fat of males - Answer-3% 
Essential body fat of females - Answer-12% 
8 indirect ways to measure body composition - Answer-1. Height/weight 
2. BMI 
3. Girth Measurement 
4. Waist-to-hip ratio (WHR) 
5. Skinfolds ...
![HBIO 205 FINAL Exam Guide |Questions with Complete Solutions](/docpics/5096791/66295632dcc97_5096791_121_171.jpeg)
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HBIO 205 FINAL Exam Guide |Questions with Complete Solutions
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $12.49
- + learn more
cardiac output (Q) - volume of blood ejected by each ventricle per minute 
Q (L/min) = HR (b/min) x SV (L/b) 
Q = HR x SV 
heart rate (HR) - number of times ventricles contract per minute 
blood pressure - -pressure = flow x resistance 
-flow corresponds to Q, resistance corresponds to viscosity and diameter of blood vessels 
-highest when standing and lowest when laying down 
-at rest - systolic = 90-145 mmHG, diastolic = 40-85 mmHg (120/80 is norm, 90/50 is okay) 
-exercise - systolic increase...
![HBIO 205 Lab Final Exam Questions With Correct Answers](/docpics/5090761/6628b398e75b7_5090761_121_171.jpeg)
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HBIO 205 Lab Final Exam Questions With Correct Answers
- Exam (elaborations) • 6 pages • 2024
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Fat Mass (FM) - Answer-essential fat and storage fat 
essential fat - Answer-fat required for normal physiological functioning & includes the fat incorporated 
into the organs & tissues such as the heart, lungs, liver, spleen, kidneys, intestines, muscles, central 
nervous system, & bone marrow 
female specific essential body fat - Answer-extra fat serving childbearing & other hormone-related 
functions, 12% 
Storage Fat - Answer-any fat carried beyond the essential fat 
male essential fat - Ans...
![Hbio 205 Exam #1 Questions & Answers!!](/docpics/5090904/6628b890f205a_5090904_121_171.jpeg)
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Hbio 205 Exam #1 Questions & Answers!!
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ATP - ADP + Pi + energy 
ATP (Adenosine diphosphate) & CP (Creatine Phosphate) - • Are responsible for short explosive 
energy bursts. 
• Body has limited ATP & CP stored in the body 
Energy - • Cho 
• Fat 
• Energy 
Fuel Reserves - ATP - 10-20 CALORIES 
Fuel Reserves - Glycogen (CHO) - = 
Fat (160) - 10% Fat (16 lbs fat) x 4100 = 65,600 
25 % fat (40 lbs fat) x 4100 = 164,00 
Three Metabolic systems - • ATP/CP 
• Anaerobic energy = 30 seconds to 2+ minutes 
• Aerobic energy pro...
![HBIO 205 Lab FINAL Exam Guide |Questions with Complete Solutions](/docpics/5096771/662955b3214b4_5096771_121_171.jpeg)
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HBIO 205 Lab FINAL Exam Guide |Questions with Complete Solutions
- Exam (elaborations) • 5 pages • 2024
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essential fat, storage fat - 2 categories of fat mass 
3 - % of essential fat that males have 
12 - % of essential fat that women have 
12 - % of storage fat that men have 
15 - % of storage fat that women have 
android - another name for apple 
gynoid - another name for pear
![HBIO-205 Lab Final Questions & Answers!!](/docpics/5090829/6628b6a9d28c5_5090829_121_171.jpeg)
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HBIO-205 Lab Final Questions & Answers!!
- Exam (elaborations) • 4 pages • 2024
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essential fat, storage fat - 2 categories of fat mass 
3 - % of essential fat that males have 
12 - % of essential fat that women have 
12 - % of storage fat that men have 
15 - % of storage fat that women have 
android - another name for apple 
gynoid - another name for pear 
body composition analysis - methods that actually estimate the percentage of bodyweight that 
consists of fat, allowing one to calculate FM and FFM 
40 - % of population that can be incorrectly classified through height/we...
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