Issa final exam c - Study guides, Class notes & Summaries
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ISSA Final Exam: Transformation Specialist Questions and Answers Graded A+
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ISSA Final Exam: Transformation 
Specialist Questions and Answers 
 
Graded A+ 
 
The strongest predicator of long lasting behavioral change is 
a. the relationship between the personal trainer and the client. 
b. the client's knowledge 
c. the personal trainer's knowledge 
d. the personal trainer's fitness level a. the relationship between the personal trainer and the 
client 
 
Inspiring change in the client begins with___. 
a. enthusiasm 
b. strong boundaries 
c. understanding the client o...
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ISSA Final Exam Correctly Solved Graded A+
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For a skinfold body composition assessment, what sites are used for the three-site body density method for females? -ANSWER Triceps, suprailiac, thigh 
 
The PACER test is a fitness assessment used for what special population? -ANSWER Youth 
 
What is the term for blood circulation within the heart and lungs? -ANSWER Pulmonary circulation 
 
What does the S in SMART goals stand for? -ANSWER specific 
 
Which term describes movement toward the midline of the body? -ANSWER Adduction 
 
According t...
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ISSA Final Exam ALL ANSWERS 100% SOLVED 2023/2024 EDITION RATED GRADE A+
- Exam (elaborations) • 28 pages • 2023
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ISSA Final Exam ALL ANSWERS 100% SOLVED 2023/2024 EDITION RATED GRADE A+ 
ISSA Final Exam ALL ANSWERS 100% 
SOLVED 2023/2024 EDITION RATED 
GRADE A+ 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for: 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the ...
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ISSA Final Exam (Personal Trainer Certification) with Complete Solutions
- Exam (elaborations) • 18 pages • 2023
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ISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete Solutions 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through v...
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ISSA Exam Bundle
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ISSA TRAINER EXAM 2023 QUESTIONS AND ANSWERS
ISSA Final Exam with complete solutions
Actual ISSA CPT Final Exam with 100% correct Answers
ISSA Final Exam Page 1 Questions and Answers 2023
ISSA Final Exam 2023 with complete solutions
ISSA Youth Fitness Trainer Exam Questions with correct Answers
Strength and Conditioning EXAM ISSA Questions with c


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ISSA Final Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 11 pages • 2023
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ISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectT or F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis 
 
BMR stands for: - ANSWER-Basal ...
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ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam
- Exam (elaborations) • 16 pages • 2024
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ISSA Transformation Specialist Expected Questions 
and Answers (2024 / 2025) (Verified Answers) final 
exam 
The strongest predicator of long lasting behavioral change is 
a. the relationship between the personal trainer and the client. 
b. the client's knowledge 
c. the personal trainer's knowledge 
d. the personal trainer's fitness level - ANSWERS a. the relationship between the 
personal trainer and the client 
Inspiring change in the client begins with___. 
a. enthusiasm 
b. strong ...
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2024 ISSA SPORTS NUTRITION FINAL EXAM QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2024
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ISSA SPORTS NUTRITION FINAL 
EXAM 2024 QUESTIONS AND 
ANSWERS 
Which of the following is the 3 E's of nutrition? Correct Answer 
Essential Nutrition for Maximum Performance 
Essential Nutrition for Survival 
Essential Nutrition for Optimal Health 
Which of the following is an essential nutrient? Correct Answer A, B, 
and C 
In order to reduce free radical damage to their bodies, athletes need to 
consume nutrients with ___ capabilities Correct Answer antioxidant
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ISSA PERSONAL TRAINING FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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The heart and blood vessels are the components of which human organ system? - correct answer The circulatory system 
 
Blood vessels are compromised of which type of muscle tissue? - correct answer Smooth muscle 
 
Which blood vessels carry blood away from heart? - correct answer Arteries 
 
Which heart chamber receives deoxygenated blood from the body? - correct answer Right atrium 
 
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - correct answer Systole ...
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FINAL EXAM CORRECTIVE EXERCISE SPECIALIST ACTUAL EXAM (ISSA)
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FINAL EXAM CORRECTIVE EXERCISE 
SPECIALIST ACTUAL EXAM (ISSA) 
How many bones are in the human body? 
a. 287 
b. 147 
c. 206 
d. 306 - CORRECT ANSWER-c. 206 
The ribcage is part of which skeleton? 
a. Trunk skeleton 
b. Axial skeleton 
c. Appendicular skeleton 
d. b and c - CORRECT ANSWER-b. axial skeleton 
How many vertebrae within the vertebral (spinal) column can move independently? 
a. 24 
b. 27 
c. 33 
d. 31 - CORRECT ANSWER-a. 24 
Movement between two adjacent vertebrae is made possible b...
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