Issa final exam stuvia - Study guides, Class notes & Summaries

ISSA ISSA Final Exam Questions and Answers 100% Correct ISSA Final Exam Questions and Answers 100% Correct ISSA Final Exam Questions and Answers 100% Correct Exam Questions and Answers 100% Correct The human body consists of? - ANSWER-chemicals, cells, tissues Metabolism can be categorized in the following? - ANSWER-catabolism, anabolism BMR Stands for ? - ANSWER-basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - ANSWER-oxidative Wha...

Actual ISSA CPT Final Exam Questions and Answers 100% Correct Actual ISSA CPT Final Exam Questions and Answers 100% Correct Actual ISSA CPT Final Exam Questions and Answers 100% Correct What is considered a normal body mass index (BMI)? - ANSWER-Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - ANSWER-Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation...

the primary fuel during endurance exercise is - Answer fatty acids the human body consists of - Answer chemicals, cells, tissues Metabolism can be categorized in the following phases - Answer catabolism & anabolism BMR stands for - Answer basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? - Answer oxidative The automatic tendency to maintain a relatively constant internal environment is called homeostasis. - Answer true About 98% of the human ...

ISSA FINAL EXAM Section1 : True or False with Complete Solutions ISSA FINAL EXAM Section1 : True or False with Complete Solutions ISSA FINAL EXAM Section1 : True or False with Complete SolutionsTraining Effect - ANSWER-is the body's adaption to the learned and expected stress imposed by physical activity BMR - ANSWER-Basal Metabolic Rate What is the primary fuel used during endurance exercise - ANSWER-Fatty Acids

The human body consists of? - Answer chemicals, cells, tissues Metabolism can be categorized in the following? - Answer catabolism, anabolism BMR Stands for ? - Answer basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - Answer oxidative What is the automatic tendency to maintain a relatively constant internal environment called? - Answer homeostasis About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,...

What is considered a normal body mass index (BMI)? - Answer Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - Answer Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? - Answer Paralanguage Type, frequency, time, and rest are examples of what aspect of fitness? - Answer Acute training variables According to the American Heart Association, what is...

T or F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for: - ANSWER-Basal Metabolic Rate T or F: Anabolism and catabolism occur at the same time throughout the body. - ANSWER-True Which of the following statements is/are true? A calorie is a unit of heat. One Calorie is...

The heart and blood vessels are the components of which human organ system? - ANSWER-The circulatory system Blood vessels are compromised of which type of muscle tissue? - ANSWER-Smooth muscle Which blood vessels carry blood away from heart? - ANSWER-Arteries Which heart chamber receives deoxygenated blood from the body? - ANSWER-Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - ANSWER-Systole During exercise, which organ system r...

What is good nutrition? - answer-properly controls energy balance Provide nutrient density Achieve health, body composition and performance goals Honest and outcome base What are the 8 steps to effective coaching? - answer-prepare for cleint Collect preliminary client info Evaluate cleint info and state what it means Offer nutritional suggestions and plans Offer supplemental suggestions Set behavior goals and create monitor strtg Make nutritional adjustment based on results Provide ...

What is the recommended amount of fat per meal for a male client? - ANSWER 2 thumbs What muscle is the prime mover in the bench press? - ANSWER Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - ANSWER 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponen...