Issa personal training - Study guides, Class notes & Summaries

The heart and blood vessels are the components of which human organ system? - correct answer The circulatory system Blood vessels are compromised of which type of muscle tissue? - correct answer Smooth muscle Which blood vessels carry blood away from heart? - correct answer Arteries Which heart chamber receives deoxygenated blood from the body? - correct answer Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - correct answer Systole ...

ISSA Personal Training Final Exam with verified answers rated A+

ISSA PERSONAL TRAINING FINAL EXAM 2024 ACTUAL EXAM CORRECT 200 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) ALREADY GRADED A+

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ISSA Personal Training Final Exam The heart and blood vessels are the components of which human organ system? The circulatory system Blood vessels are compromised of which type of muscle tissue? Smooth muscle Which blood vessels carry blood away from heart? Arteries Which heart chamber receives deoxygenated blood from the body? Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? Systole During exercise, which organ system regulates flui...

ISSA Personal Training Final Exam

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an enviro...

ISSA Personal Training Final Exam Questions and Answers | Latest Version | 2024/2025 | Graded A+ What are the key components of a comprehensive fitness assessment conducted by a personal trainer? Key components include evaluating the client's health history, assessing their physical fitness levels (such as cardiovascular endurance, muscular strength, flexibility, and body composition), and identifying any potential risks or limitations. This helps in designing a personalized and ...

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