Issa stuvia - Study guides, Class notes & Summaries

ISSA Personal Training Final Exam Questions and Answers 100% Correct ISSA Personal Training Final Exam Questions and Answers 100% Correct ISSA Personal Training Final Exam Questions and Answers 100% Correct ISSA Personal Training Final Exam Questions and Answers 100% Correct The heart and blood vessels are the components of which human organ system? - ANSWER-The circulatory system Blood vessels are compromised of which type of muscle tissue? - ANSWER-Smooth muscle Which blood...

ISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectISSA Final Exam Questions and Answers 100% CorrectT or F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for: - ANSWER-Basal ...

ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% VERIFIED ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% VERIFIED ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% VERIFIED ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% VERIFIED Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - ANSWER-liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain moveme...

ISSA Final Exam Questions and Answers (Graded A)ISSA Final Exam Questions and Answers (Graded A)ISSA Final Exam Questions and Answers (Graded A)ISSA Final Exam Questions and Answers (Graded A)ISSA Final Exam Questions and Answers (Graded A) For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - ANSWER-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - ANSWER-Youth What is the ...

ISSA EXAM FINAL QUESTIONS AND ANSWERS 100% ACCURATEISSA EXAM FINAL QUESTIONS AND ANSWERS 100% ACCURATEISSA EXAM FINAL QUESTIONS AND ANSWERS 100% ACCURATEISSA EXAM FINAL QUESTIONS AND ANSWERS 100% ACCURATEWhat is good nutrition? - answer-properly controls energy balance Provide nutrient density Achieve health, body composition and performance goals Honest and outcome base What are the 8 steps to effective coaching? - answer-prepare for cleint Collect preliminary client info Evaluate clein...

ISSA Exam Questions and Answers 100% Correct ISSA Exam Questions and Answers 100% Correct ISSA Exam Questions and Answers 100% Correct behavior - ANSWER-an action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - ANSWER-Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - ANSWER-pre-contemplatio...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - Answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer Homeostasis BMR stands for: - Answer basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer True Which of the following statements is/are true? A. calorie is a unit of heat. B. One Calorie is ...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer Homeostasis BMR stands for - Answer basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer True A calorie is a unit of heat. (T/F) - Answer True The preferred unit in metabolic studies and n...

ISSA ISSA Final Exam Questions and Answers 100% Correct ISSA Final Exam Questions and Answers 100% Correct ISSA Final Exam Questions and Answers 100% Correct Exam Questions and Answers 100% Correct The human body consists of? - ANSWER-chemicals, cells, tissues Metabolism can be categorized in the following? - ANSWER-catabolism, anabolism BMR Stands for ? - ANSWER-basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - ANSWER-oxidative Wha...

Actual ISSA CPT Final Exam Questions and Answers 100% Correct Actual ISSA CPT Final Exam Questions and Answers 100% Correct Actual ISSA CPT Final Exam Questions and Answers 100% Correct What is considered a normal body mass index (BMI)? - ANSWER-Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - ANSWER-Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation...