Knock knee work abductors - Study guides, Class notes & Summaries
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Stott Practical Exam Stated Focus (Already Passed!)
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Elevated Shoulders correct answers Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders correct answers do arm circles, salute 
 
knock knee correct answers Work abductors 
 
Rotations correct answers strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
Shoulders 1 higher than the other correct answers balance scapula 
 
Protracted Scapula correct answers Open Elbows, Plow 
 
femur rotated correct answers if medially rotated wo...
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
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Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance
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Stott Practical Exam Stated Focus with correct answers.
- Exam (elaborations) • 3 pages • 2023
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Stott Practical Exam Stated Focus with correct answers. 
 
 
 
 
 
 
 
 
 
 
Elevated Shoulders - correct answers.Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - correct arm circles, salute 
 
knock knee - correct answers.Work abductors 
 
Rotations - correct gthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
Shoulders 1 higher than the other - correct ce scapula 
 
Protracted Scapula - correct answers.Open Elbows, Plow 
 ...
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STOTT PRACTICAL EXAM STATED FOCUS|2023/24 UPDATE|GRADED A+
- Exam (elaborations) • 4 pages • 2023
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Elevated Shoulders 
Strengthen Traps & Lats, do mid back & coordination 
 
 
 
Depressed Shoulders 
do arm circles, salute 
 
 
 
knock knee 
Work abductors 
 
 
 
Rotations 
strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
 
 
Shoulders 1 higher than the other 
balance scapula 
 
 
 
Protracted Scapula 
Open Elbows, Plow 
 
 
 
femur rotated 
if medially rotated work laterally, if laterally rotated work medially 
 
 
 
Protracted Scapula 
do ai...
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Stott Practical Exam Stated Focus Questions and Answers
- Exam (elaborations) • 3 pages • 2023
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- $9.99
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Elevated Shoulders - Answer- Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - Answer- do arm circles, salute 
 
knock knee - Answer- Work abductors 
 
Rotations - Answer- strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
Shoulders 1 higher than the other - Answer- balance scapula 
 
Protracted Scapula - Answer- Open Elbows, Plow 
 
femur rotated - Answer- if medially rotated work laterally, if laterally rotated work me...
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Stott Practical Exam Stated Focus 2024/2025 Questions And Answers 100% correct Verified
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders do arm circles, salute 
knock knee Work abductors 
Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - 
work lateral fexion 
Shoulders 1 higher than the other balance scapula 
Protracted Scapula Open Elbows, Plow 
femur rotated if medially rotated work laterally, if laterally rotated work medially 
Protracted Scapula do airplane, back rowing preps 
Retracted Scapula do f...
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Stott Practical Exam Stated Focus 2024/2025 Questions And Answers 100% correct Verified
- Exam (elaborations) • 4 pages • 2024
-
- $7.99
- + learn more
Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders do arm circles, salute 
knock knee Work abductors 
Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - 
work lateral fexion 
Shoulders 1 higher than the other balance scapula 
Protracted Scapula Open Elbows, Plow 
femur rotated if medially rotated work laterally, if laterally rotated work medially 
Protracted Scapula do airplane, back rowing preps 
Retracted Scapula do f...
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