Nasm ces exam 2 - Study guides, Class notes & Summaries

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NASM CES- CH. 3 Inhibitory Techniques Exam 2023 What is a common compensation when using the myofascial roller in a prone position? Excessive arch in the lumbar spine Toes turning out Knee valgus Posterior pelvic tilt - Answer ️️ -Excessive arch in the lumbar spine A new client, Tommy, is just learning to use the myofascial roller. He asks how much pain should be felt while performing Step 1 of the myofascial rolling program. What is the best response? There should be some discomfor...

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NASM CES Final Exam (All), NASM CES Final Exam (All 2) 886 questions and correct answers A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER ~ pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ANSWER ~ 80,000 to 100,00...

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