Nasm cpt exam 2022 - Study guides, Class notes & Summaries
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NASM CPT exam 2022| 2023 Questions and Answers
- Exam (elaborations) • 13 pages • 2023
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NASM CPT exam 2022| 2023 Questions and Answers 
Excessive forward lean 
Which movement compensation might occur during an overhead squat assessment? 
 
 
 
Thermoreceptors 
When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? 
 
 
 
What is the main characteristic of motor (efferent) neurons? 
They stimulate muscle contraction and create movement 
 
 
 
Striated 
Which of the following is not one of the 3 major muscle types in the Human body? 
 ...
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NASM CPT FINAL EXAM 2022-2024/ NASM CPT FINAL EXAM LATEST EXAM 2022-2024 QUESTIONS AND ANSWERS |GRADED A+
- Exam (elaborations) • 35 pages • 2024
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NASM CPT FINAL EXAM / NASM CPT FINAL 
EXAM LATEST EXAM QUESTIONS AND 
ANSWERS |GRADED A+
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NASM CPT FINAL EXAM 2022-2024/ NASM CPT FINAL EXAM LATEST EXAM 2022-2024 QUESTIONS AND ANSWERS |GRADED A+ What are essential amino acids? Select one: a. Amino acids responsible for protein synthesis b. Amino acids that can be synthesized by the body c.
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NASM CPT FINAL EXAM / NASM CPT FINAL 
EXAM LATEST EXAM QUESTIONS AND 
ANSWERS |GRADED A+ 
What are essential amino acids? 
Select one: 
a. Amino acids responsible for protein synthesis 
b. Amino acids that can be synthesized by the body 
c. Amino acids that must be consumed because they cannot be created by the body 
d. The only type of amino acid found in protein sources 
- ANSWER-- c. Amino acids that must be consumed because they cannot be 
created by the body 
What is the principle of s...
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NASM CPT Final Exam (Answered) 2022 Graded A+
- Exam (elaborations) • 10 pages • 2022
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NASM CPT Final Exam (Answered) 2022 Graded A+ 
 
 
When is the best time for clients to measure their resting heart rate? 
upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. 
YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? 
35.0-39.99 
What are the two main ...
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NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM 2022-2024
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NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
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Question text 
would be appropriate at the power level (phase 5) of the 
OPT model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a position 
nearest the center of the...
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NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM 2022-2024
- Exam (elaborations) • 29 pages • 2024
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NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
Mark 1.00 out of 1.00 
Question text 
would be appropriate at the power level (phase 5) of theOPT 
model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a positionnearest the 
center of the b...
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NASM CPT Exam 2022/2023 with 100% correct answers
- Exam (elaborations) • 7 pages • 2023
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NASM CPT Exam 2022/2023 with 100% correct answers 
Golgi tendon musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output amount of blood pumped out by each side of the heart in 1 min. Davie's Law soft tissue models along the lines of stress. Reciprocal inhibition muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. Agonist Muscle the muscle that contracts to produce a movement; prime mover. Antagoni...
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WGU C213 Nasm CPT Final Exam Study Guide/137 Questions and Answers/2022/2023
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WGU C213 Nasm CPT Final Exam Study Guide/137 Questions and Answers/2022/2023 WGU C213 Nasm CPT Final Exam Study Guide/137 Questions and Answers/2022/2023
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NASM CPT practice test exam 2022/2023 with 100% correct answers
- Exam (elaborations) • 27 pages • 2022
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Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d. The body will seek the path of least resistance during functional movement patterns. 
b. Soft tissue models along the lines of stress 
 
 
 
Which of the following muscles is underactive if a client demonstrates an anterio...
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NASM CPT Exam Study 2022(UPDATED) Question and answers already passed
- Exam (elaborations) • 10 pages • 2024
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NASM CPT Exam Study 2022(UPDATED) Question and answers already passed What is the purpose of the Current Good Manufacturing Practices? - correct answer To provide guidelines to help ensure quality and purity of products 
 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - correct answer Gluteus maximus 
 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on whic...
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