Nasm cpt exam 3 - Study guides, Class notes & Summaries

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pull over throw - CORRECT answer A W...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - CORRECT answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - CORRECT answer Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for ...

2024 NASM CPT Exam 2 New Full Questions and Answers ( Included ) 100% Correct 1. nervous system Answer: communication network within the body. 2. nervous system functions Answer: ry: changes in the environment 2. integrative: analyze and interpret 3. motor: the neuromuscular response 3. Central nervoussystem (CNS) Answer: brain and spinal cord; coordinates activity of thebody 4. Peripheral nervoussystem (PNS) Answer: nerves connecting the CNS to the rest of thebody and environment....

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - CORRECT answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - CORRECT answer Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for ...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - CORRECT answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - CORRECT answer Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable ro

2024 NASM CPT Exam 4 New Full Questions and Answers ( Included ) 100% Correct 1. OPT model levels 1-5 Answer:stabilization endurancestrength endurance muscular developmentmaximal strength power 2. stabilization endurance phase Answer: phase 1 of 5 (stabilization level) develop proper movement patterns:squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalancehelp with stabilization promote confidence and adherence to exercise 3. stabilization endurance:set...